For years nutritionists have been saying kick your metabolism into gear by having breaksfast. Start your day with fuel and the rest of the day will move along nicely. Puns intended.

Plenty of restaurants and quick-service spots have obviously heard the rallying cry–it translates as Ka-Ching as dollars are going into the register with record speed as breakfast has become a bigger stop than just for the all-mighty cup of coffee. The examples speak volumes.

Chick-Fil-A: They just introduced a new breakfast menu with with a low-calorie yogurt parfait (Theyogurtparfaity quickly decided this item would be a popular all-day choice so its availability extends beyond 10:30AM) and mini nuggets–(Chick-n-Minis)–you know, a hand-held slider. Judging by the early morning drive-thru line, the concept must already be working.

IHOP: Breakfast anytime is their concept as they move into the new year with the return of the All-You-Can Eat Buttermilk Pancakes starting at $4.99. It’s not just a plate of pancakes on this special as the combo accompaniments of eggs, hash browns, and meat are part of round one. Pancakes can keep on coming until it’s time to roll yourself out the door.

–McDonald’s: They  took on the breakfast brigade with the national rollout of the $1 menu (sausage biscuit, burrito, or McMuffin, and, of course, hashbrowns).

Sonic Drive-In has several breakfast choices on the dollar menu including the Junior Breakfast Burrito with Sausage. They subscribe to the breakfast anytime motto.

All-Day Breakfast and price-competitive menus seem to be the theme starting the New Year. That, of course, and the big shout out about new, better grinds for truly enjoyable coffee!

With all the drive-n-go or eat ‘n run options, is anybody really focused on the Breakfast Metabolism starter or just finding filling food at affordable prices?

A little less food; a better cup of coffee.

Thank you.

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