Archive for April, 2010

Meat the Man

We spoke about fish yesterday, and today our Earth Week attention needs to be focused on beef. There are plenty of books and tales of unhealthy slaughtering conditions and unhealthy animals so what’s a consumer to do? First off we have the organic discussion followed by questions regarding sustainability. Whatever our budgets can afford, and yes, there are significant price differences. Beef has taken on a whole vocabulary full of words that distinguish one animal’s upbringing from another’s.

Upton Sinclair (The Jungle) started the dialogue about humane animal and slaughtering conditions early in the 1900s, and Michael Pollan (The Omnivore’s Dilemma) laid the cornerstone for the 2000′s, and now here we are at Earth Week 2010 still searching for healthy meats. Some nutritionists quickly chime in and say that the phrase, healthy meats, is an oxymoron as we need to limit our beef input significantly or eliminate such consumption. Let’s say we understand but recognize the reality includes beef. What are the best products to purchase? Where’s the beef? Maybe that’s not the question we need to ask, but whose beef is this?

In this age of numerous and ongoing beef recalls, food safety must be paramount in our decision-making.

If you purchase limited quantities of beef, then it is easier to justify your expenditures from top purveyors. In many instances, you will be surprised that their prices are not so-called, out of line. Many of these suppliers are individuals who trek to the farm markets to sell their prize products. The grass-fed movement has finally taken off, and for many it is the answer to the most humane question. If Wagyu or Kobe Beef meets your budget, then that natural route has a number of suppliers. As for organic and humane, consider a farm that specializes in such meats, such as Virginia’s Ayrshire Farm.beef-organic-fully-traceable-chuck-roasts-C13874

To help you locate who has the best beef for your money and to understand the range of beef possibilities, consult Local Harvest or Eat Wild, both of whom have devoted discussions and extensive lists of  suppliers who can provide the top-quality meats.

Sustainable, organic, humane: All words we need to consider when we have a beef discussion. Whether you purchase directly from the farm, visit a farm market, or spend your beef dollars at a grocer who purchases this top quality, this is the week you should organize your thoughts and ready your commitment.

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Kermit was Right

Each year taking on the green, subscribing to earth-friendly ways, becomes an ever-more important challenge and commitment. This year it seems no one is celebrating Earth Day, April 22, as an isolated example. We are at the beginning of Earth Week. Let’s join the field and concentrate our efforts on a week’s worth of changes and improvements.

Let’s begin with a look at sustainable fish and ways to not depleting our supplies. Poor fish report cards have had their effect on Trader Joe’s and Target, and they promise to join the legions of grocers who support the sustainable movement.

Hats off today to The Cleanfish Alliance. They are all about bringing fish to the marketplace that are not examples of overfishing. They support the efforts of sustainable fisheries and try to establish a link between producers, chefs, and consumers. One of their greatest strengths comes from supporting and finding farmers who are raising fish that many thought had disappeared from the everyday landscape. Some examples of fish that are grabbing headlines are the American White Sturgeon and the all-popular Caviar grown in mineral rich spring water. Laughing Bird Shrimp from Belize, a favorite among grocers broadcasting their sustainable seafood list and from restaurants that proudly list the Caribbean white shrimp. Farmed Arctic Char has become a popular fish both in markets and restaurants.

If you want to study the scorecard and determine which fish are best for eating and not depleting, then check out Seafood Watch from the Monterey Bay Aquarium. This will help you make proper purchases and stay within the sustainable guidelines. Check out the sushi recommendations, too.sw002t

Good work: Sustainable fish and seafood and healthy green, earth-friendly eating.

We are off to a good start for Earth Week.

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Let’s Dine: New York City Edition–Under the High Line

As the weather has become more friend than foe, it’s time to join the people walking the High Line. Not quite the Champs Elysee, but the stroll has its own magical air with stops galore to soak up the local meatpacking district vibe. One of its extra special charms are the numerous places to sit and soak up the river views. Flowers and gardens are well tended, and the whole atmosphere makes for an unexpected, pleasurable NY outing! As for dining, there are a full range of options from the early neighborhood pioneers such as Pastis to the newer, more High Line-centered spots.

Try the Standard Grill–that’s a joke. Its popularity preceded its opening, and now diners and hipsters are willing to wait it out or sit in the Biergarten and enjoy being in a large space with plenty of room to party. Dinner reservations in the restaurant itself are hard to get–try 3 weeks a but there’s always the oft chance that someone didn’t show or that you’ll be just as happy at the bar. Try it. Drinks, dining, and vibe: All winners here.

If its nearby Mexican cuisine you’re after then Los Dados stands ready to make your guacamole tableside so you can truly enjoy the fresh tastes and beautiful color of a perfectly ripe avocado. Don’t forget a selection from the Margarita menu which intrigues with its cucumber or blueberry options. Rumor has it that htis restaurant’s increased popularity is directly related to its location across the street from the beginning of the High Line! Makes sense to me.

Thai more your palate pleaser, then head to Sea Thai Restaurant for first-rate Pad Thai and a long list of luscious appetizers and numerous vegetarian options.

As the burger popularity spreads into every neighborhood, this area does not want to be excluded. The latest BR Guest enterprise, Bill’s Bar & Burger is a no-nonsense operation with the real McCoy and its accompanying toppings. Start with the milk shake, and you’ll want to be a regular. Good, immediate food vibe that gets you back into the neighborhood without undue delay.

As you walk off your meal, there are a few places to hop off and see life under the High Line. One major player is Chelsea Market. OK, I know the Market has numerous food selections including excellent sushi at The Lobster Place and unbelievable chocolate choices at Jacques Torres (the fresh Squeezed Lemon is an instant winner), but it’s also a fun place to walk through and explore the various food stalls and talk with the purveyors. A great take-home purchase stop, The Nut Box, will wow you with their delicious dried fruit tastes; try the kiwi, mango, or pineapple slices. You’ll be pleased.pineapple

Time to get back on the High Line.

This is a food blog so lots of foods to digest. Enjoy the walk.

Bon appetit!

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Gardening Hopes

It’s that time of the year when the sun shines so brightly and calls us outside to entice us into dreaming about fresh flowers and vegetables. The flowers are easier. They seem to be ready to put up with the daily temperature shifts and the uncertainty of the wind and its cool breezes. Vegetables in mid-April in many parts of the country are still too finicky for our inexperienced meteorological decision-making. We are better off skimming the catalogs and visiting the markets.

This weekend marks the opening of many farm market sites that have been sitting dormant since early November. The crowds today attest to the potential, the excitement of someone bringing to market just-picked vegetables from our area. Even with the early morning chill still cast over the customers eagerly clutching their own reusable bags, there was more excitement about welcoming back the vendors than guffawing over their products. Because of the irregular, (translate as rough, cold, and wet) winter, many of the regulars had little to show for their maiden trip to town. They were full of promise, and most visitors were eager to greet and plan for future weeks when more than local asparagus would grace the tabletops.117503There were plenty of starter plants, both vegetables and herbs, for the home gardener to purchase and plant but minimal in the just-picked category.

Patience for all. Asparagus for now.

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The No-Gluten Explosion

Talk about a hot trend, and we have spent a lot of time uncovering the foods that keep many readers safe and healthy.  Gluten-free products are literally exploding in the marketplace. Such great news for those who need to avoid the gluten-laden universe.

No longer do you need to go to specialty stores to find the products as most major grocers have figured out the advantages of stocking G-F products. Some cleverly mark the shelves with a locator tag, and others devote whole aisles to these offerings. Either way the search has become easier and less convoluted.

Love when a restaurant has become dedicated to those who need to follow a G-F path. Take this one in Bethesda, MD, Lilit Cafe. They have an extensive menu of options for each meal period to please the G-F diner and non gluten-intolerant alike. Impressive. If you question taste, start with the homemade gelato! As for desserts, they found a partner in Baltimore’s Sweet Sin Bakery, an all-natural, G-F facility. This bakery now supplies numerous grocers that want to have G-F desserts available for their shoppers.srtraight-line-cupcakes

When a restaurant devotes itself to a G-F approach, so many diners who were unable to eat out can now enjoy a restaurant experience. The same for desserts. No matter how hard we try, the sweet tooth beckons. Here are two champions for those who need these products and for the growing number of individuals who feel healthier by reducing the gluten in their foods.

This is the kind of news we can all appreciate.

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A Touch of Basil, A Slice of Watermelon: A Cocktail is Born

Cocktails are back and bigger than ever. OK, maybe more creative than ever. Your grandfather’s Gin and Tonic still rocks among some in the pre-dinner crowd, but more guests are looking for creative approaches to a simple Dirty Martini. We have wine, beer, and tea sommeliers so why not Cocktail Meisters?

One of the champions of the cocktail universe, in the true literal sense as the winner of the 42Below Cocktail World Cup held recently in New Zealand, is Todd Thrasher, a guy whose bio reads like a restaurant and bar who’s who. He has happily been ensconced for the last few years (since the restaurant’s inception) with the much heralded Restaurant Eve (Alexandria, VA) team as the overall Beverage Guru for his wine knowledge and his creative cocktails.  Sure he has a lab to practice with at their other spot, PX Lounge, but he has always understood the power of change as a creative bar man. He likes the opportunity to innovate and be creative and recognizes that  the customer has changed, too, and wants something a little different. He is so far ahead of the curve on this front that the mere herb almost gets ignored in his glossary of options. His winning creation had some unusual partners for the vodka: Homemade apple bitters and lime thyme syrup were two of the ingredients.photo_pear_desire

Thrasher may be on the top of the Leader Board, and the individual I am most familiar with personally, but the rest of his winning teammates on Team USA definitely prove their mettle in their respective cities, New York and Boulder. NY has 23-year Sean Hoard (from PDT in the East Village) who wowed the judges with his creation which he named a Wellington Fizz (kiwi and vodka are its main ingredients). The third member of the team is Mark Stoddard from Happy’s Bitter Bar. His concoction used Manuka Honey Vodka with rye and vermouth. Yes, all these vodka-based drinks are more than just the ingredients. They are stirred, mixed, shaken and drizzled or lightly poured to make the great performance show that cocktails have become.

Cocktails are big business and most restaurants and spin-off bars want to be part of this continuing trend. The cocktail guru is a much requested bar meister. Life is tough. Cocktails offer soothing relief or at least help wake up the spirit and encourage their own loyal following.

Yes, Team USA.

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Feeding Our Future

We seem to be in the midst of a miniRevolution about the foods our children are eating. This is especially true when discussions turn to the school lunch program. Changes definitely need to be made, but money needs to become available to make those changes. The importance of a well-balanced, healthy school lunch program becomes an ever more critical issue when we take into account schools in neighborhoods where youngsters depend on the school meals for their sustenance.

When we balance that consideration with the glaring statistics about obesity, we recognize the prominent role the schools play. At the time when family budgets are stressed and fast food restaurants are fighting over each other to establish top dog terrain in the low-priced food category, many people are left with no healthy choices. This scenario makes the school lunch program an ever more important stop gap for lowering the caloric input of our youngsters. As a nation, we need to spend more money taking care of our children and making certain the foods they receive in the school programs are good for them and not just additional calories.

Some states have decided to step out of the shadows and take the initiative to correct or at least revise some of the food choices. Tomorrow April 15, the University of Northern Iowa’s Center for Energy and Environment hosts a program to help get healthier food into the Iowa school lunch program. By joining forces with the farm-to-school program, they believe that schools can get healthier foods onto those lunch trays. This program is part of the Northern Iowa Food & Farm Partnership.

The nationwide Buy Fresh, Buy Local approach to healthier eating impacts many of these state food/farm associations. Yes, I understand not every school cafeteria can financially support this particular healthy strategy, but I also understand that as a nation we have to do a better job. Our children depend on us to make these decisions. They need to know what a fruit looks like; what a vegetable is. They need to be protected from the system that has ignored the effect of low-cost decision homepage_bfbllogomaking.

Now.

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The Tax Man Loseth

As you’re on your 90th cup of coffee trying to remember a year’s worth of expenses for your IRS forms, think about the various businesses that have turned the dreaded day into a marketing opportunity. Get ready to celebrate. Here’s a mini-primer of positive news for the dreaded April 15 Tax Day.

Whole Foods Market started a week-long promotion (4/11-17), Tax Relief Week, with specials throughout the store and a cup of free coffee on the 14th–hope they plan to burn the midnight oil, too, as we’ll need that cup wayyy later than the regular closing hours!

Starbucks has an early Earth Day present for you on Tax Day: Bring in a reusable travel mug on the 15th and get a free brewed coffee (up to 20 oz.). BTW, they are doing the mug venture daily by offering 10 cents off the cost of a beverage when you come in with your own mug.

P.F. Chang’s celebrates the 15th with 15% Tax Relief Savings on every order except Happy Hour specials. That would be redundant!

Cinnabon. Hit the mall stores from 6-8 P for Tax Day Bites. Get two free bites of their new cupcakes with flavors as tantalizing as Chocolate Passion or 24-Carrot Cake.

Check your individual city as so many local places figured out you need a break on the 15th whether or not you’re getting a refund. Here’s a winner from DC:

Zola offers a repeat of its popular strategy from last year: Sit in the bar, sip a special IRS Raspberry Cocktail and enjoy the 3-course prix fixe special for lunch or dinner, and they’ll pick up the taxes. The Day is taxing enough! If your chaotic nature takes charge that day, don’t worry as the restaurant will have IRS forms, calculators, and envelopes. If you can manage the completion by 11 P, they’ll even mail the forms for you. Grab a seat.zwk

Go out. Enjoy. Mark the end of the anxiety with a mini-celebration.

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Sweet Drinks

No matter how many articles are published or how many television programs call attention to the issue, we are still a nation driven by our sweet tooth. This time it’s not desserts that are grabbing the headlines, but the sugary drinks we prefer over choosing water as our drink of choice. The most recent take on this comes from a study released by the Nestle Pure Life water people who found that consumers drink on average 3 sugared beverages daily, and this, of course, contributes to the overall caloric intake and adds to the outcry about healthy eating (drinking).

The company has designed a novel strategy to help people pick up more bottles of water than any of a long list of sugared drinks. They established the Nestle Pure Life Pledge with the hopes of eliminating a billion, that’s a B, calories from American family diets during this year. The mathematical formula works like this: If 10,000 families of three replace a typical 12 oz. sugared beverage a person a day with a bottle of water in a year they will have saved 50,000 calories! Whew, those numbers are staggering!s0241418_sc7

The company will make a $5 donation (up to $50,000) to the Healthy Kids Challenge for each family that signs up and participates! We could add to that challenge and create an additional challenge to see if more families participate than anticipated. Will the company increase its donation? That should be fun to watch!

This is a contest we can all enjoy. Sign up. Take the pledge and quench your thirst in a more natural, less caloric, way.

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Food for Thought

An article that recently appeared on the nielsenwire pretty much sums up the food changes we have noted this year. They found that consumers are smarter shoppers in terms of looking for healthy selections. That does not mean they ignore price points and throw budgets out the window; rather they found that these shoppers focus on the price:health eating connection. The Nielsen researchers believe that health conscious shoppers buy foods good “for their wallets and waistlines.”

This research affirms much of what we’ve discussed this past year. It spells good news for markets that concentrate on an extensive commitment to stocking shelves and aisles with foods that insure healthy benefits. At the same time these markets need a visible strategy to broadcast savings for the consumer as savings combined with healthy foods are inseparable components for smart shopping. As for prepared foods, the message needs to be the same: These are items that are healthily prepared. Fresh and organic products do well at grocers and logically, at farm markets. We have become focused on fresh and are willing to pay a little more to have items that supply the health kick.

Shopping is an excursion, and no one can totally ignore some of the temptations whether they come from the alcohol aisle or the candy department. Yet shopping within those departments need not send up a fearful health warning as we recognize some of the health benefits, for example, associated with red wine and dark chocolate. Asp_Romesco_Sauce

In many respects, little new has been uncovered, but the affirmation of smart shoppers and focused markets has helped make the shopping experience less stressful.

Hooray for the markets that are keeping up with the consumer.

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