Archive for June, 2010

Fun, New Product

Every so often something fun and almost unimaginable comes along. Sure you can ask, why? Why do we need it? How is it life-changing? OK, maybe none of these questions fit, but here’s something to enjoy.

How about a one-calorie chocolate you inhale. Yes, merely inhale: Make that Le Whif, a small tube that lets you literally breathe chocolate into your mouth. You even have a choice of flavors: pure chocolate, raspberry, and mint. OK, now the really big news. Yes, chocolate is of special interest, but what about coffee: Le Whif Coffee, a breathable coffee powder with the equivalent caffeine as from an espresso or closer to a double may solve those times when you want a spot of coffee but don’t have time to make one!whifcafe53

Is either product as tasty as having a piece of chocolate or holding a cup of espresso? No, of course not. It’s more like a party trick. Something fun to savor without worrying about a messy cup clean-up or chocolate bar stickiness.

These lipstick-like inhalers do the trick and demonstrate what happens when you combine the talents of David Edwards, a professor of biomedical engineering at Harvard, with design engineers:  You get a good-looking product that uses particle engineering. This product is part of his artscience labs where creativity has taken on an exciting definition. Pick a flavor, choose a tube, and enjoy.

Take a breather has a wonderful new meaning!

Tags: ,

So What is PureVia? Stevia? Who Are They?

Sounds like a gang of lifers on the road to denial. Enough of that. Remember the sucrose/sucralose discussion (Gatorade Natural)? Now SoBe wants a piece of the action with their O-Calorie Lifewater drinks. Note that the company still has its 40 calorie lineup.

This is certainly the season to join the trendy drink brigade, but remember that not all bevs are created equal. Plenty of negative discussions about high fructose corn syrup (HFCS), and excessive amounts of sugar. Going for diet drinks has its own cadre of health detectives scurrying around with negative press. Every water, beverage, and energy drink company has been on a campaign to get our attention, but when we move away from plain water and traverse into the energy category, we enter a different terrain of information.

Let’s look at the unknowns and try to figure out their value and benefits. As far as I can gather, the new Lifewater drinks come in 3 categories (much like the Gatorade discussion): All natural nutrient-enhanced with electrolytes, no artificial sweeteners with antioxidants, and naturally sweetened vitamin-enhanced water. What’s this all mean? Whenever a container of anything has more than 5 ingredients, most of us get lost in the additives and the uncertain words. These drinks have a similar dizzying effect.

–The all natural SoBe has some mystifying ingredients (Erythritol, sounds like the old-age Geritol product), and then Reb-A which is defined as purified Stevia Extract. What’s this “all natural” stuff? Everywhere you turn to explore the ingredients, you wind up in the same place: The Stevia plant. Stevia is an all-natural sweetener that has been around for hundreds of years. Its presence in foods and beverages is of a more recent vintage in the US and has been a source of numerous discussions about its safety as a sugar substitute. For the record, PureVia, is part of this family, too. These words of mystery, so-called ingredients, are all natural sweeteners, sugar extracts; members of the Stevia plant family.decoSteviaLeaf

So what is a hot, tired, worn-out person to do? Drink lots of water and limit your ingredients to words you can pronounce!

Tags:

The Eyes Have It: A Winning Diet

We’ve spent a lot of time singing the praises of resveratrol for the heart-healthy benefits from consuming red wine and grapes. Now a new study from vision researchers at the medical school at Washington University in St. Louis uncovered additional foods that can demonstrate their health-worthiness from properties found in resveratrol. Add blueberries and peanuts to the list. Perfect timing since blueberry season is just at the beginning of what promises to be a fruitful month or so!peanut

This time the beneficial focus rests with the eyes in preserving vision (even in instances where there has already been some deterioration). This made sense to the researchers who cited the anti-aging properties of the compound so eye degeneration issues formed a natural fit. Let’s see if I have this right: Eat and drink some of these special foods and beverages and your heart and eyes benefit from the consumption. Nothing too difficult about this concept.

Wait, there’s more. Another study also just released addressed the obesity-fighting properties of resveratrol. This quickly brings to mind the French Paradox: A phrase employed with the earliest resveratrol studies that questioned how the French can remain so thin while they consume such large quantities of wine. As Yogi would say, deja vu all over again.

Nothing wrong with either of these studies. They point us in the right nutritional direction, and they have the seasonal advantage of information. Peanuts for the baseball game; grapes and blueberries as new seasonally ripe fruits, and wine anytime.

This makes sense to me!

Tags: , ,

Food Blues

On the positive side of “Food Blues,” we could be talking about the freshest crop of blueberries. (Yes, they are beautiful). Instead, we are looking at the latest reports that indicate consumers are not yet believing they are out of the woods on their finances. They exercise caution in their grocery shopping and their restaurant expenses.blueberry

Meal planning, according to the NPD Group study, will remain on the thrifty side. Consumers have learned how to make better meals with less and are not ready to jump from the calm ship and break out the foie gras. The study reports that consumers do not see their situation improving over the next 12 months and plan to continue strategies they employed during the earliest days of the Recession. This information is almost in direct contrast to several economic market indicators pointing in a more positive, upward trajectory.

Examples of thriftier behavior from the report include decreasing spending on groceries, using coupons for food and beverage items, and stocking up on foods when they are on sale. The list also includes shopping for less expensive brands and making use of online coupons.

These are all consumer behavioral strategies that grocers can address to make shopping a better, more positive experience. Matching coupons, doubling or tripling those from circulars, and offering good, solid sale prices on a large variety of products will keep customers loyal returnees. It sounds as if little has changed for the consumer no matter how hopeful everyone wants to remain.

Restaurants have a lot to learn from this report and from the Nielsen Company’s latest research. Some of these findings could spell doom for a number of restaurants that have been hanging on and waiting for customers to increase their dining out events and cash outlays. After surveying 7,500 alcohol beverage consumers, they found almost 60% reducing their trips to casual restaurants and a similar number reported they were going less frequently to more expensive restaurants (fine-dining). An additional find was that 47% said they frequent bars and clubs less often. This translates into changed behavior patterns across the age demographics. The report underlies the belief that consumers learned new ways of entertaining and continue to exhibit uncertainty about the extent of the recovery.

Another interesting tell-all concerns alcoholic beverage purchases. More than 75% of those interviewed said they have not changed their beverage purchases because of price, but 25% of those say they are making fewer purchases. So even in this category, consumers have adjusted their behavior, and they are more conscious of their decisions.

Yes, these reports do NOT put a smile on the face of anyone in the food and beverage universe. They give great pause and increase the likelihood of more promotions rather than assuming that the diner of yore, as in 2-3 years ago, is lining up to get in the door.

Free-wheeling dining and shopping has not returned, and it appears to be stuck in fear. Hopefully, someone is listening.

Tags: , , ,

Drink Up: Pour These

OK, what health news interests you? What’s your drink of choice? How healthy do you want to be? Coffee? Tea? Wine? We’ve got it all and today it’s all in the good news column!

Check it out:

A new study from the Netherlands found that coffee and tea drinking in moderation reduced the risk of heart disease. Too often we find studies with a particularly small sample size. Not this time. They followed almost 40,000 coffee and tea drinkers for 13 years. Impressive. Those that consumed 2-4 cups of coffee daily had a 20% lower risk of heart disease than those consuming less coffee. Tea drinkers: You’ll love this. Those who drank 3-6 cups of tea daily reduced their risk by 45%. Even those who drank more than 6 cups daily were able to reduce their risk by 36%. Wonder about the mixed drinkers: The coffee-tea-coffee-tea routine folks?mrcofffeetea

–More interested in the positive news re: wine? Got you covered. We’ve talked a lot about the health benefits from red wine and its major property, resveratrol, and now, not one, but two studies indicate the positive powers from the compound in red wine and grapes. Drink and be skinny one study finds (fat cell reduction protects against heart disease, cancer, and Alzheimer’s). The other study reaffirms the overall heart-healthy benefits from red wine. Of course, the researchers point out additional research is needed, but these results are in the right column.

Soft drink consumption down. Well, that’s not totally accurate but in a study at Harvard’s Brigham & Women’s University, researchers found that if they created a “soda tax” more people would forgo the sugary sweet drinks. They raised the price of the beverages by 35% for a 4-week period and watched sales drop while coffee and diet beverage increased by 20%. Not so sure about the diet drink approach but believe taxing sugary drinks may provide some of the positive health results (less diabetes, obesity) than relying completely on individual decision-making.

So it’s a hot week, this first official week of summer, cool yourself down with an iced coffee or iced tea. Enjoy dinner with a glass of red wine, and hydrate sufficiently with water. Your body will thank you.

Tags: , , , , ,

Certifying Authenticity

When we talked about healthy snacks and focusing on US production, we opened a can of worms that continues to crawl all over us. Claims are being made and consumers are being challenged to have confidence in their products. Here are a few instances where we are getting the help we need to decipher all the labeling confusion.

Whole Foods decided they needed companies to certify the organic claims for their personal care products. Such changes do not come overnight so the company is giving them until August to submit their compliance plans and until next June for full compliance. This should be interesting to watch! Wonder how many companies will just disappear from the shelves since they cannot meet the claims they advertise! Hmm. They are asking manufacturers that claim a product is organic to verify that it meets the USDA’s National Organic Standards.organic

We should applaud this move as well as salute the companies that are focusing us on our food verification. A final quick note (for today) in the anxiety column: Sunscreens.

We have been told to protect ourselves from the harmful rays of the sun. That damage and increased skin cancer rates are making us vulnerable to future problems. We lather our children and ourselves with 15-30-45 SPFs and higher so they will not be victims of future skin problems. Wait: The news may not be what it seems. Some sunscreens have ingredients that subject us to future problems; not protect, but enhance the dilemma. Now the Environmental Working Group has a list we need to check and cross-check against the products we regularly use.

As they say, it’s complicated: Protecting our food supply, making certain claims are authentic, and finding the safest, best products. We need to stay ever vigilant!

Trust….

Tags: , , ,

Food Snack Safety

It’s that time of year when school bells have been quieted and camp buzzers sound the wake-up call to the true beginning of summer. Keeping campers nourished always poses its own parental dilemma. First off, what does the camp provide? How about the ones that give kids chocolate milk as an option for AM snacks? Did they not question the popularity of that decision (from campers) and its unpopularity from parents who wondered if the camp was clueless about childhood obesity. Anyway spiking hot temps and chocolate milk do not sit too well! Too vivid an outpouring. Sorry.

So how do we fulfill our parental role of providing good, healthy snacks and lunches while avoiding the easy-out pitfalls? Think this is the time for low-sugar drinks and fruit slices and bars. Eliminate the high fructose corn syrup (HFCS) from the diet and find a healthy solution.

Now here’s the caveat. Much of what we see on the front of the package belies a hidden problem. Take some of the organic snacks that do a shout-out about their 100% natural fruit without additives and preservatives, but when you examine the package more carefully, you find the product is manufactured for a US company but is a product of China.

We have talked extensively about food safety and food recalls. Why are we trusting that food safety standards are being upheld by China? We shouldn’t. A recent USDA report examined these organic certifications and questioned whether the USDA Organic certification is being properly upheld. The USDA went so far as to drop the food inspector in China. It’s time for us to do the same thing with our purchases.

Let them eat healthy fruits that are made and inspected in the US. Go with USDA Organics that fulfill the pledge without worrying that someone is sliding off the page. This is not an issue that will go away quickly.

Here are some suggestions. I’ve tried them all; these are at the top of the current, first week of camp list.

–Go with HonestKids‘ no high fructose corn syrup drinks. Easy to chill and cool ‘em down quickly.

If you worry fresh fruit will go all mushy before snack or lunch, consider these:

Archer Farms real fruit strips.

Clif kids Twisted Fruit.

365 Organic Fruit Strip, or

Some without the USDA Organic label, but are USA products:

Stretch Island Fruit all-natural fruit strip, orphpThumb_generated_thumbnailjpg

Go with the new mini bars from Luna or Clif or honor the EnviroKidz Organic line.

We don’t need the sugar; definitely not the HFCS, or the worries of overseas inspections.

Our little scampers need to be safe. Food safety starts with trust.

Tags: , ,

Let Dad Decide: Happy Father’s Day

So many options for Father’s Day.  After an email from every restaurant with a special Sunday brunch, dinner, or an offer to feed the kids for free, I’ve decided to share a few suggestions of my own.

Giving Dad something for the grill is like giving Mom (on Mother’s Day) a new kitchen tool or a handy cooking device. Another day. Sure he loves to grill and everyone likes the post-grill kitchen clean-up, but another spatula, another day.

Taking Dad out to eat on Father’s Day just means lots of people, lots of lines, and potentially less than stellar service. Make it yourself: That’ll be a better treat. Go ahead, you pop it on the grill! Remember, clean-up’s easy.

Dad might prefer a trip to a winery: Every state now produces wine. Lots of ‘em figured out how to make it a family affair so Dad gets to do what he wants, and the family is occupied with arts ‘n crafts, food vendors, and activities for the underage set. Check out your neighboring vineyards.images

Maybe he could catch a ballgame in person or via television. Sorry, Strasburg fans, he’s not pitching today.

Repeat the Mantra: Give Dad a break; let him decide his Day.

Tags: ,

A Wine to Pair with the Cup

With all the hysteria and excitement surrounding the World Cup, let’s not ignore the winning ways of the South African wine industry. They have a bounty of delicious options for everyday and special occasion drinking. Now is as good a time as any to familiarize yourself with their sparklers, soft whites, and hearty Shiraz’s.southaf

I’d begin with a Graham Beck Brut. Not overly expensive but wonderfully light and summer bubbly. Start the game with this pour, and you’re off to a good start no matter which team is playing!

If you prefer whites for the matches, then here’s a name to remember: Ken Forrester. The Petit Chenin Blanc or Chenin Blanc can begin any event, sporting or otherwise. A wonderfully drinkable, refreshing pair. The Forrester brand will not disappoint in reds, either, as their Shiraz Grenache will have you thinking of French Rhones.

Not just the Forrester label, but many kindred spirits make South Africa well-known for their Shirazes or as the French say, the Syrah grapes. Sometimes just knowing a region helps you focus: Think the Stellenbosch region and you’ll have no trouble finding a wine to suit your mood and menu.

As for food and wine pairing, that depends somewhat on time of day or when you play the match tape, but one thing is certain, you can end the match/meal with a perfectly paired dessert wine. I go back to Ken Forrester for a Late Harvest Chenin Blanc.

As they say, I’ve been a fan for a long time. The Games just get us refocused on the bounty.

Salud to the country and its well-established wine regions.

Tags: ,

Spiking the Water

Sometimes we take one step forward and slink back two. Not so hard to happen with food and beverage promises about healthy life changes. We take the oath to skip the diet drinks and increase our water. Then we decide that plain water does not suit our purposes sufficiently and need to give it a boost from a beverage that promises to give us a little more energy. With me so far?

Plain water does not seem to do the trick when exercising during the hot, humid days. Our bodies crave a little more; replenishment does not come easily. We find strength in the energy water aisles, but often when we read the labels, we are back to square one.

Look at the very popular, and I might point out, quite tasty, PowerAde Zero. All the flavor choices make it especially appealing. People are drinking the 32 oz. bottles as if they are merely flavored water. They’re not. They contain sucralose (Splenda) which gives them a sweet quick kick, but this product makes all our efforts at going natural a questionable process.

Same with Propel’s Vitamin Enhanced Water. Glaceau’s VitaminWater Zero has Truvia and Fructose. Even Gatorade, the original company that figured out the value of electrolyte beverages, is in this confusing “what is sugar space” with its G2 products, but they’ve upped the ante a little.

The new Gatorade Natural (G Natural and G2 Natural) drinks are just that: Natural replenishment products that give the same great taste we’ve come to expect from our boosters, but this time they left the questionable ultra-sweet sugars out of the mix. They focus entirely on providing a healthy, natural electrolyte approach to speed up the replenishment period of exercise.

I’ve tried all these energy boosting drinks, but this time I think I’ve found a mate: G2 Natural. This summer they introduced the product to Whole Foods Market customers in several regions of the country. This is a logical partnership: natural food; natural drink. After my perfect ace, my spiked berry or mango water seems to be doing the trick!NATURAL_G2_Dry(2)

Sure you can have any of these drinks straight, but a little boost and a lot of water works for me in rehydrating my otherwise spent existence.

Hope you’ll be able to go natural soon.

Tags: , ,