A Mintel survey indicates we’ll be thinking more about “home” even at quick service and fast food restaurants. They anticipate this restaurant tier to start using more “comfort” words in menu descriptors. They also expect significant growth in this market space. “Homespun” goodness will pervade menus implying that careful preparation is at work in the kitchen regardless of the restaurant’s price point! Other prospective trends include:

–Regional foods will win over the menu as more restaurants work to bring in popular dishes from areas well-known for their specialties, such as Memphis Barbecue.

–Menus will have a section devoted to healthier dishes with lower-calorie foods. This concept will become more prevalent across price points.

–Restaurants will move more to customized ordering systems to give consumers more dining options that they will be able to impact.

Not to be left behind when we talk of trends, The National Restaurant Association surveyed 1,800 chefs, members of the American Culinary Federation, to get their input for their list, “What’s Hot in 2012.” Here are some headliners with the word “local” making its way into 3 of the top 10 trends:

–Locally sourced meats and seafood, and locally grown produce. A little further down the trend list is locally produced wine and beer.

–”Healthy” makes its presence felt with healthful kids’ meals, whole grain items in kids’ meals, and Gluten-free/food allergy-conscious items.

They see a continuation and growth of food trucks, the continued importance of the farmer in bringing products to market, and more fruit and vegetable side dishes on kids’ menus.

What’s interesting about these lists is the greater emphasis on product sustainability. It appears our emphasis is more on the practical, rather than the outlandish: All trends that have a chance of surviving and becoming more commonplace rather than single shots at fame.

Fun to follow these concepts as many are homespun ideas that have already had an impact on our food universe.

According to Andrew Freeman, (Andrew Freeman & Co) a great food guru with a major hospitality background, this is the year of  the potato. No complaints from me as potatoes have been my friend for years. He says expect to see menus wrapped around the food such a:

–French Fry Menus: Choose Your Cut, Color, Sauce (like the French Fry Menu at Jasper’s Corner Tap & Kitchen in San Francisco)
–Mashers with Mix-ins
–Custom Cut Chips and You-Pick Dips

Or, Grilled Cheese, which he calls the next burger as in:

–Signature Sandwiches
–Gourmet Interpretations, Creative Variations, Old-Time Classics
–Artisan Ingredients (or Not), or:

Produce-ing Desserts, Vegetable Desserts

–Experimentation with Flavors
–Innovative Creations Combine Savory and Sweet

They, of course, have numerous additional ideas and let you look back at prior food trend lists to see how well they did!

Supermarket News approaches the food trend list from an entirely different perspective and lists the number 1 trend which will impact everything as food prices. They do not believe prices will lessen much as production costs continue to increase, but they see grocers coming up with clever ways to entice the consumer including bonus points getting used toward lay-away programs for bigger purchases as coupon use continues. They expect to see more grocers joining the “farm to fork” philosophy as food origin has become an important factor in purchasing. Likewise, they expect grocers to cater more to the largest population of shoppers, the baby boomers, 76 million of them, “will control 52% of the total $706 billion spend on groceries by 2015 – making them the largest food influencers and purchasers.”

Instead of listening to whining about the type of princess party, you can turn this book over to the princess and see which direction the party motif takes as this book is written for young readers. Let them leaf through the options before you ever even get involved!

Depending on the season of the party or the pretend party, they can figure out which recipe will be perfect for all the princesses in attendance! Beery has the menu and party ideas all compacted together for the ultimate “P” party. Chapters are divided into the following themes: Snowflake, Spa, Garden Fairy, Mermaid, Enchanted Pony, and the most recognizable one, the Pink Princess party.  This book provides an opportunity to teach young children how to follow a recipe and understand basic measurement principles.

If you are thinking winter themed events then the snowflake one may be the perfect solution as Meringue Cookies will accomplish more than just a response to a themed party. What is not to like about learning how to make meringues! If it’s anxiety about a party favor, then Beery suggests going the rock candy route with a wearable, and edible, crystal candy necklace.

As long as there are princesses, there are opportunities for fun, adventure cooking.

Now that we have said good-bye to Daylight Savings Time and a bit of a Fall chill pervades the East Coast air, it’s time to start thinking of heart-warming foods and take out the slow-cooker to make it happen with ease. This wonderful piece of equipment  somehow magically turns great ingredients into great meals with limited effort from us. In the new cookbook, The Vegan Slow Cooker, Kathy Hester the founder of the blog healthyslowcooking.com, elevates her blog world forward with a well-crafted cookbook that makes meal preparation rewarding with the added plus of wonderful aromas wafting thru the rooms.

She has chosen 150 recipes that cover all meal parts including the important need for dessert. An added plus is that many of the dishes are also Gluten-free and Soy-free, both important features that broaden the book’s overall appeal. I particularly like the tag line, “Simply Set It and Go.” Yes, slow-cooking has multiple advantages and now with the Vegan emphasis, its audience has broadened.

Of course, we recognize that slow-cooking has an important place when it comes to simple, but tasty, entrees, stews, and soups, but what about the other courses? Here are some enticers:

–Breads and Pizzas (Rosemary Breakfast Bread or Foccacia Pizza Dough)

–Breakfast Casserole or French Toast Casserole (intrigued yet?), or

–Pumpkin Pie Pudding which sounds like a seasonal winner.

In our time-starved universe, finding a book that combines fast preparation with foods that literally cook themselves, helps us manage the meal-time drill. Here’s a good start to a season of slow cooker meals.

When you stay at a mid-tier property, and you hear the restaurant server explain that the coffee is “a little better, a little stronger, more like Starbucks,” you know what to expect.  Actually, it’s a matter of what the hotel company has heard: Stop pouring the weak stuff. I can water it down if it’s too strong, but it can’t work the other way. Whether changes were made due to consumer response or survey responses or just plain common sense, the reason remains less important than the reality. Starting the day, or in my case at any point of the day, with a decent cup of coffee makes a difference.

Maybe this is all part of the renewed and improved market for business travelers. Now that they are back on the road, it seems each of the hotel brands is ready to do some upscaling to grab that important market segment. With smart work from a hotel’s sales staff, leisure travel, likewise, has all the appearances of getting a bounce. If there are few other signs of economic improvement, these are noteworthy.

Not just the coffee service but the whole breakfast scene is being revitalized. The days of a sweet roll and a cup of coffee are moving further into the annals of hotel hopping. Hyatt just announced they are reworking their Summerfield Suites and rebranding them as Hyatt House, a brand that will offer a variety of comforting selections including made-to-order breakfasts. That feature is a big drawing card for almost any guest. From a hotel perspective, it’s a newly vital component of the brand message. Look at how well the Bistro concept works for the Courtyard franchise.

If you are paying over $500 a night for a room, your concerns include a good quality restaurant with a menu that addresses a wide-range of tastes and allows for substitutions. Yet if your stay is more moderate as in the under $200 a night category, a made-to-order breakfast becomes a positive plus in overall decision-making. The word “complimentary” has a smart marketing ring to it!

A decent cup of coffee and a hot breakfast are two important trends making their way through the moderate, mid-priced hotel industry. All segments of the traveling public seem responsive to this type of positive change. Now just stop charging for wi-fi and you’ve got a friend!

The sounds of summer.

Here’s a simple exercise: Zebra heirloom tomatoes, small yellow potatoes, pickling cukes, corn beggin’ to be husked, and peaches of every size and variety (try the new darling donut peach). Add a protein and your bounty meal is bursting with flavor. However you dance the ingredients, they are ready for your creative tong.

Now’s the time to practice. The market waits for no one.

How ’bout several small meals? Maybe even more than three! That’s the strategy behind the new book of 400-calorie recipes. The complete title: 500 400-Calorie Recipes. The title goes on to say “Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight without Starving Yourself.” Yes, that’s a true mouthful but one that you can take in small bites.

The basic philosophy is quite simple: Don’t stuff yourself. Make small meals; gain more energy and in the process maybe you’ll cut down on the starved sensation and lose some weight. Nothing wrong with the theory which enables you to meet your daily needs but to get there in smaller portions instead of one gluttonous, over-indulgent experience. Here’s the plus: You won’t feel weighted down. Seriously. A recent report on the importance of portion control (“Healthy Eating Strategies by Generation”) from the NPD Group attests to the fact that consumers are aware of the healthy lifestyle benefits. This book clearly spells out a simple life plan that is easy to incorporate.

The strategy is quite simple. Recipes focus on nutrient-dense and low-calorie ingredients that you can eat amply and pair with smaller portions of more filling foods such as grains or beans. Author Dick Logue works with each meal part and gives recipes that say, how about substituting this and saving the calories. For instance, after a complete chapter of what he calls traditional breakfast dishes, he revisits breakfast with “New Ways to Think about Breakfast,” a chapter that is less egg-centric and more focused on introducing other vegetables into the breakfast meal such as eggplant, a handy substitute in a frittata. An egg substitute product is used generously in a number of recipes.

Here’s a sampling of calorie light recipes that might get your creative juices flowing again during the upcoming heavy weather-laden month:

–Italian Dinner Salad–has a sense of the kitchen sink with its antipasto components complemented by chopped chicken breast. A great make-ahead selection.

–Beef Stew with Root Vegetables–the secret ingredient here is the addition of a dark beer! The recipe still comes in under 400 calories!

–Frozen Fruit Cups–now we’re talking: A non-ice cream freezer dessert that takes minutes to prepare and finishes off any meal.

Enough recipe teasers. The author likes the 500 concept as his prior books attest (500 High-Fiber Recipes, and 500 Low-Cholesterol Recipes. Let me say that 500 recipes can be a bit daunting but if you find a number of new possibilities, you’ll be way ahead of the game.

With its healthy focus, the thick book should keep you thinking and planning survival meals during the hot season and throughout the year.

Yet, I have earned a new education. Without my early membership in a CSA, I might never have tried some of my new friends. It’s you Kohlrabi I’m talking to. Not that the stand employees had many ideas how to handle this rather awkward looking vegetable; they were curious what I would uncover. With my trusty computer and numerous search attempts, I found no shortage of recipes but after the early experimentation, I settled on a personal Waldorf Salad.  Kohlrabi, apples, nuts, and cranberries became perfectly united with just a little lemon juice and a dollop of mayonnaise. The crunch worked and this veg gained star status in our house. Consider starting it from seed as Gurney’s catalog offers some enticing recipes!

Maybe the trendiest vegetable of the year award will go to KALE. From an unknown to super-star status and expensive marketing (kale chips at $7.95 a bag), this prior, semi-unknown proved a most versatile companion to many dishes. The biggest caveat is that a small bunch shrinks to a minuscule size when cooked. Buy more than you need or if you are lucky enough to find it, get a big, triple-washed bag (remember kale neared the top of last week’s pesticide list), and go wild with recipe creations. Kale can handle experimentation or if you focus in one direction, it loves sesame oil and rice vinegar with a sprinkling of tamari in a hot skillet.

Rhubarb may tie with Kale for top trend honors as the once unfamiliar fruit now champions a legion of followers or as the food52 people learned, rhubarb parties are a big hit! Maybe the house’s personal favorite recipe involves using way less sugar than previously imagined and cooking bite size pieces until just soft. Cool, taste, and freeze the majority as this is a fruit that loves oatmeal. OK, we had plenty of rhubarb-strawberry events but love pulling out a little bit as a cereal or dessert add-on. Have you tried it with Greek yogurt? A winner.

Actually these three foods moved to star status in our house this year, and we haven’t even talked about health benefits! Are we ever lucky as so many new choices are coming into market and it’s only the first day of summer. Our list will expand.

Happy Solstice.

With the increasing number of Vegan followers and those who subscribe to meatless days or think about healthier options, here’s a good primer: Color Me Vegan. What’s particularly enjoyable about this book is its color-coded emphasis on eating healthy; eating vegan. The recipes are easy to follow and attractive to lure you into trying something new. Those who just want the burst of color will be able to tweak the recipe to accommodate the omnivores.

Now that everyone has written about Gluten-Free and its mainstream numbers, the cookbooks are popping out of the printers.  Here’s one (125 Gluten-Free Vegetarian Recipes) that includes recipes for vegans although the combination of being G-F and V can be challenging at times. The highlight of this book is the straightforward approach from writer, Carol Fenster, who has an impressive history covering special diet needs including earlier gluten-free cookbooks: Would you believe her earlier 1,000 Gluten-Free Recipe cookbook! The 125 G-F recipe book will be available in July.

Neither a Vegan nor a Gluten-Free approach to vegetables, but one that considers how time starved we all are: The Best 30-Minute Vegetarian Recipes makes it easy to approach the summer heat with quick solutions to a healthy meal. Most of the 150 recipes are low in fat and in sugar. When the tomatoes, peppers, and cucumbers are market ready or ready to be picked from your own garden, the Gazpacho recipe may prove a perfect summer favorite.

I have to leave the vegetable track for a moment and consider the importance of good bread to accompany all these veggie recipes. As we’ve watched foods come into vogue, we recognize the return of a once-popular piece of kitchen equipment: The Bread Machine. Prices have dropped on this handy kitchen accessory due to its formerly untrendy status so this is a perfect item to add now and awaken the family to the delicious morning aroma of  just-baked bread. The Artisan Bread Machine with its 250 recipes fits the ease-of-use bill. Nothing’s better than combining artisan techniques into the workhouse machine! Add to that the summertime availability of delicious tomatoes (atop a foccaccia) and the desire to serve a healthy pizza lets you add your fresh vegetable toppings to the wonderful crusts from the bread machine.

These are just some of the many new cookbooks worth your summertime lolling pleasure. Relax with an iced coffee, and find the perfect solution to any meal period. Enjoy.

In the past few years since the Obama Administration took office, it seems that food has become a major player in the national conversation. We have talked about the White House Garden, the commitment to getting people to Move off the couch and be aware of their food intake. Obesity has been a major topic of concern as has the School Lunch program. Yet, so many of these discussions have their roots in much earlier times. It is impossible to speak of food safety legislation today without thinking about the letter Upton Sinclair wrote President Theodore Roosevelt.

Our current obsession with food, chefs, and food trends is nothing new. Buying local and supporting the farmer has deep-seeded, yes, it’s true, roots in our country’s agricultural history. You’ll be able to study the past while reflecting on how so much of what we believe today parallels our government’s earliest commitments to food safety. No need to make this sound so serious, as the exhibit focuses on all the aspects of our food culture.

What this exhibition hall is filled with it the how the Federal government’s programs intersected with our lives whether we are referencing food safety regulation or tracing the early paths of those we affectionately call “agricultural pioneers.” Besides enjoying the numerous posters from the collection including the already popular “Vitamin Donuts” or “Uncle Sam Says , Garden to Cut Food Costs.” My initial favorite, “Eat the Carp” includes the advice, “The muddy taste can be washed away.”

Trust me, you’ll have fun exploring the original records (“Eat More Cottage Cheese“) that explain the history of our country through its food supply with an emphasis on four distinct influences on our food environment: Farm, Factory, Kitchen, and Table.

Check out the event calendar as numerous additional programs and speakers have been lined up to supplement the standing exhibit. The exhibit opens today and continues through January 3, 2012. You need to know that date as you’ll want to go more than once!

Now a little background. The National Archives is the Nation’s repository of history, and the impressive food collection is a vital piece of that history. They have culled their materials to create an exhibit which will open June 10, 2011. “What’s Cooking, Uncle Sam?” will showcase 85 original records which trace the origins of the programs and the legislation aimed at the food supply and reflect the effects government programs have had on our food choices and preferences. Visitors will have an opportunity to examihttp://www.allbeforecoffee.com/wp-admin/post.php?post=8289&action=edit&message=10ne letters, diaries, photos, and maps from the collection. The Exhibition will focus on four broad themes: Farm, factory, kitchen, and table.

Then there is the world of internationally recognized Spanish chef Jose Andres who makes his home in Washington, DC and is the master of the restaurant scene with his restaurants under the creative arm of his ThinkFood Group. Andres will serve as the Chief Culinary Advisor to the exhibit. He calls himself a “cook and a storyteller,” and his most humble story, apropos to this exhibit, is his own personal success and achievements in his adopted country. Andres’s passion for food and how it can teach us to understand nations and history will become evident in the July 4th opening of his newest endeavor, America Eats Tavern. It is no coincidence that this pop-up 6-month restaurant will be on 8th Street within view of the Archives and in the Cafe Atlantico space which will move to  a new home.

Andres believes that chefs tell a story and that this restaurant, opening in collaboration with the Archives exhibit and in partnership with the Foundation for the National Archives, will expand food knowledge for all visitors. This unique, first-of-a-kind partnership will open the eyes of visitors to understand our nation’s past and project them into understanding the importance of food in our culture and our heritage.

Different titles; different jobs: One Nation of Food.

That’s the premise of so much of what we do: Attractive presentation wins whether the board room or the dining room. Our eyes are our first taste buds. Now couple that with the alarming fact that so many of us ignore fruits and vegetables and focus on the high-protein, starch-based universe, and you have the premise of a recently published cookbook, Color Me Vegan.

Stop, don’t panic, you do not have to subscribe to the Vegan lifestyle. In some respects, I think the title is misleading as the appeal is far greater, but the author, Colleen Patrick-Goudreau has written other Vegan books and is the founder of Compassionate Cooks. The book has a universal appeal as it is filled with overall food information. Yes, it has recipes for the plant-based lifestyle, but any of these can as easily be adapted for any type of eater. The emphasis is on information and explanation as colorful food displays can appeal to all diners.

It’s called color-intense meals. That’s an important aspect of overall cooking presentation. If you just stand in front of a large vegetable display, you might select the same tried and true performers, but if you follow the color palate, you’ll add more vitality to your meals. Look at the blue-purple section (my personal favorite colors), and you’ll put a little spice into your food repertoire right away. There’s the familiar purple cabbage salad but you could as easily focus on purple cauliflower soup and chilled blueberry mango soup. Now the eyes are talking and no one has even mentioned healthy terms like antioxidant or fiber-rich!

This is a fun, new book that slides easily into the spirit of springtime rejuvenation and appreciation for our local growers and farm market vendors.

Change your palate and open the basic white dinner plates to a new colorful, healthy set of food tips and recipes.

Besides ample room to negotiate the aisles, what else is new in this brightly lit environment? Where does one begin? Maybe with the fact that they have a butcher on site. That works for me as the profession has been slowly facing the death knell. To help the butcher have a bold presence, there’ll be no shortage of great aromas as the meat department has its own smoker for ribs and brisket, a Kosher selection, and dry-aged meats.

The fish and seafood counter may remind you a bit of the way hotels are reaching out and getting away from the front desk concept. In this department, the staff will come out from behind the counter and help you select your items. The more personalized, interactive, approach is something that will be evident throughout the entire store.

Name a department and put them to the test. They’ve got you covered. Start with take-away, prepared foods. You’ll be swimming in possibilities from the hot 850 degree pizza oven that promises a Neapolitan selection in 90 seconds to the new Arepas section for your cornmeal cake. Too daring, then step over to the burger and hot dog station. Some other changes right there: An organic salad bar. Now that takes the guesswork out of decision-making! They’ll even have smaller, more affordable prepared salads in the cases.

As for what’s truly different: Cooking Rockville promises to take the guesswork out of “How do I prepare this food, ingredient?” They have a staff of cooking coaches ready to assist in an inviting space with a wall of spices and grains as a backdrop!  This area should help more shoppers take the next step into adventuresome, reality cooking, what they call CIY, Cooking It Yourself. They’ll champion you.

The company seems focused on addressing an age-old problem: Affordability. They are conscious of what’s involved for every shopper and stress their new focus: competitive everyday prices, over 2,000 sale items per month, and plenty of weekly specials. When you add that up and throw in the emphasis on fresh, organic, and local,  you have followed the Market to its next step.

It’s always fun to go to a new grocer or restaurant preview. This outing was no exception. Yes, Whole Foods has shown that shopping does not have to be dull. Always fun to see new departments stretch the possibilities and respond to the latest trends.

Grab a basket. It’s opening day!

So many choices with so many meal partners. Time for a stew, a pot roast (a great red wine partner). Add the root vegetables, and you have an all-in-one meal that spells delicious. BTW, turning on the oven to make dinner helps turn the kitchen into the cozy spot we so desperately covet!

The true hearty among us have no difficulty firing up the outdoor grill even with inches of snow on the ground. Weber has some advice for those thinking they might want the 2-inch thick rib-eye prepared just right. Remember it takes longer to get the grill going when the temperature is in the chill column.

Don’t forget dessert. Even a double scoop of vanilla with hot fudge sauce can do the trick. Nothing fancy needed, just a chance to appease the sweet tooth–hard to do with just a bowl of berries!

No rocket science here;  just survival strategies as we hunker down for another snowy weekend on the East Coast.

Brr….

According to the Hearth, Patio, and Barbecue Association, the Fourth of July grabs the top spot as America’s single biggest day to grill outdoors with 80% of respondents planning to keep with tradition this year. Burgers top the list of most commonly grilled foods with ketchup repeating as the number one condiment. Probably should begin with a refresher course on food safety as many of us partake in our food ventures off premise as in picnic spots, tailgating, or camping. As always food handling should top the list of concerns and include the magic food safety words: Clean, Separate, Cook, and Chill. No matter the menu, the rules apply and make everyone safer for the experience.

For so many of us, keeping the charcoal lit and hot proves to be directly proportional to how much lighter fluid we have on hand. I know you’ll miss the smell of the endless squirting of fluid, but here’s a fun gadget that takes the guesswork out of the operation and more insures the possibility of success: The Looftlighter. (Makes me imagine an air-lifting experience that transforms an ordinary pile of coals into a full-blown campsite)! OK, I admit it looks a little like a hair straightener, but this product seems to have little difficulty starting a fire. Also great for hardwood chunks added to the grill to infuse different flavors. Such love of grilling does not come inexpensively, but the neighbors and the environment thank you!

I know you’ll miss the lighter fluid taste, but some sacrifices need to be made! What if you’re planning a road trip and still want to grill, then there are full range of portable grills to make this a possibility. Since I’m such a coffee person, I was interested in seeing what the Bodum folks (known for their full line of coffee makers and accessories) came up with. Don’t worry, they are serious BBQ players with a full line of what they call “Toys for Grown Ups.” Am sure that phrase is debatable, but they have a nifty portable grill and all the necessary tools to make the outing a true holiday. You’ll have fun with the Ikea-like names as the FYRKAT, a picnic charcoal grill, solves the grill-on-the-go experience. Anyway the palette of fun colors makes this an uplifting purchase.

When you’re thinking about what to grill, take a moment and think about the foods you purchase and consider the humane farm animal care program. The website can direct you to purveyors and farms that are part of the certified humane movement. You’ll find no shortage of selections and at the same time know that your food has been handled better and will often prove tastier.

Let’s begin the long weekend!

Not to worry, it’s National Soup Month and plenty of restaurants are celebrating. Mon Ami Gabi, the French bistro with locations in hometown Chicago and on the East Coast in Bethesda and Reston (VA) promises to warm up diners with flights of winter soup including the popular French onion cheese extravaganza!

Speaking of Chicago, that warm, make that windy, city, you can take a soup cooking class at the trendy WAVE restaurant in the W Chicago. “Winter Warmup with Hearty Soups” runs for consecutive Saturdays during the month. Reservations are necessary.

Legal Seafoods has a great offer: 60 cent cups of their famous Clam Chowder (with an entree) on January 20, their 60th birthday. Too cold to stand in line, but make your reservation now for a celebratory “Chowda Day” lunch or dinner on the 20th!

Not just restaurants but soupmakers wanna have fun. Look at the Campbell’s Soup website for an abundance of recipes and coupons. Maybe this is the month you should try the famous US Senate Bean Soup or make your own variation of a fiber-rich bean stew! So many recipes; so many warming concepts!

The weather beckons. Stir up your favorite soup recipe or if you’re brave enough to venture outdoors, take advantage of a pipin’ hot bowl to celebrate an appropriately named food month!

Get on board, restaurants, as Soup can draw ‘em in, and you can chalk up the profits while warming the palates.

Grocers have helped make the concept easier with their ability to do some of the heavy lifting. A great meal can be assembled by adding to our own efforts with a purchased, chef-driven grocery item. Together we can work to turn an ordinary meal into a more festive one.

When we do cook, how do we find the right recipe? Even with the continuing sales of cookbooks, we turn to the Internet with the simple question and the speedy Google response turns the query a quick step closer to reality. Do we accept every word from a printed recipe from a well-known chef, or from a recipe website? Or, do we read, interpret, and adjust? I think the latter is the more common method. We read the recipe, think about the ingredients, look into our cupboards, and create our own personal stamp on a recipe. After all what is a pinch of salt? What kind of salt?

I doubt when we follow a recipe word-for-word that it comes out identical each time. There are too many variants. Our mood plays a significant role as the hurried, harassed cook makes a different lasagna than the person who approaches the dish with time on his hands and love in his heart!

No matter how many recipe guides, cookbooks, we own or how easy it is to view a cooking show or access an online recipe, WE make the recipe. We input our cooking knowledge and our memories into the soul of the item. We have an image in mind of what it should look like and how it should taste.

Things don’t always work out the way we plan.

Happens in demo kitchens, too.

Keep on tweaking.

In our saving mentality, we started to cook more, eat at home more, and dine out differently. No longer was every restaurant meal one that approached stratospheric prices. We welcomed new places that promised better buys, greater attention to our needs, not just THEIR bottom line. We patronized new burger spots and bistros, the types of restaurants that succeed during tough times.

Big-name chefs figured it out and rearranged menus and moved into this dining space. Why not? Customers were receptive. Tables were full. The price was right: A perfect solution to wanting to dine out but refusing to spend 4-star dollars.

If chefs like Daniel Boulud (Daniel and DBGB Kitchen & Bar), Laurent Tourondel (BLT Steak and BLT Burger), Danny Meyer (Union Square Hospitality and Shake Shack), and Michel Richard (Citronelle and Central Michel Richard) are flipping burgers; there’s a good reason for their aggressive moves: Dining Dollars talk. It’s not that their fancy restaurants sit empty; it’s just more likely that diners can opt for frequent burger or bistro stops several times a month!

So much of the year was spent saying, “Don’t worry, it’s almost over.” The elusive elephant has never really left the room. The economy has improved but more people are on the breadline. We want everything to be better; we want to return to the more carefree universe that gave us tacit permission to eat out and carry in without as much anxiety about our decisions.

We welcome the Burger and Bistro approach.

The lines are long.

–Coupon use was way up–grocery stores doubled and tripled the value of coupons in response to consumer belt-tightening and renewed interest in home cooking. No longer did grocers rely solely on newspaper coupons, but they expanded their online coupon promotions. Who would have expected Whole Foods to aggressively participate in this type of endeavor? Not me. They did and became as serious about coupons and sales as any of their competitors.

–Grocers worked on their house brands and made them palatable and popular. The price differentiation between the big brands and the new house brands became a deciding factor for many shoppers. House brands scored well in this contest.

–Restaurants increased promotions such as half-priced wine nights and 3-course prix fixe menus. They strived to emphasize how they have changed and how they could respond to the new, emerging diner. The strategy continues with greater emphasis on value dining.

–Restaurants revamped their menus and placed a greater emphasis on small, shared plates. Restaurant Weeks, with their specialty menus for lunch and dinner, were expanded to become multi-week experiences and commonly became a fixture both in winter and summer.

–Food recalls became more frequent as we became more diligent in monitoring the possible health risks of numerous foods. It was a bad year for packaged ground beef and a bad year for government watchdogs who had not tightened the rules enough to stop a problem at the source. “Voluntary recalls” became popular responses to early questions.

–Value became an important focus whether we were talking about new-found wines, sparkling beverages that tasted like Champagne, or a regular cup of coffee. All food-related businesses and others in the hospitality industry understood the importance of repeat business and strived to wow consumers with their own loyalty programs.

It was a good year to write about COFFEE as so many health research studies confirmed my basic mantra: Another Espresso, please (Sure, there are numerous studies that question that wisdom).

I learned a lot. Way more than this mini list details, but the search function should give you an opportunity to refresh your tastebuds.

I hope you had an opportunity to enjoy the life and times of an opinionated food and beverage blogger.

If you want to make a traditional bread or pancake recipe, you need to approximate all-purpose flour (primarily, regular wheat) with the above ingredients or a combination of them. For instance, if you are using rice, potato starch, and tapioca flours, you achieve the accustomed flour milled consistency by following a 6:1:1 ratio or 2 C rice flour, 1/3 C potato starch flour, and 1/3 C tapioca flour. Sure there are lots of recipes that call for extra thickeners, but the most basic simulation uses the flours in and of themselves.

We bash corn products continually as the villain in high fructose corn syrup and its alter-ego, obesity, but wheat has clearly achieved its own villainous persona. As more people experience allergic responses to certain foods, nutritionists frequently recommend eliminating wheat products all together. When you go on a wheat-free diet, where do you get the all-important fiber?

Figure out the foods you can handle and consider the obvious ways to get fiber into your wheat-free diet. If other factors are not interfering, then fresh fruits, vegetables, and nuts should do the trick.

You can easily tolerate the wheat-free lifestyle, if you plan ahead and think about how much fresh popcorn you want daily!

That just might do the trick.