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	<title>All Before Coffee &#187; life</title>
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	<link>http://www.allbeforecoffee.com</link>
	<description>Not just coffee</description>
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		<title>Upselling is Back</title>
		<link>http://www.allbeforecoffee.com/2012/01/18/upselling-is-back/</link>
		<comments>http://www.allbeforecoffee.com/2012/01/18/upselling-is-back/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 16:36:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dining out]]></category>
		<category><![CDATA[Economy]]></category>
		<category><![CDATA[food universe]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[gourmet lifestyle]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[trends]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8801</guid>
		<description><![CDATA[In the old world, as defined as a few years ago, the economy was flush and diners happily supported the restaurant industry without a blink about fancy meals and high price tabs. It was the world, and upselling was a prevalent theme. Make that &#8220;a problem.&#8221; Yes, waiters never seemed to tire of the million [...]]]></description>
			<content:encoded><![CDATA[<p>In the old world, as defined as a few years ago, the economy was flush and diners happily supported the restaurant industry without a blink about fancy meals and high price tabs. It was the world, and <strong>upselling</strong> was a prevalent theme. Make that &#8220;a problem.&#8221; Yes, waiters never seemed to tire of the million strategies to drive the bill. Then the recession hit and waiters, too, were happy to serve tap water or let diners share an entree. With the first visible positive signs of economic change or potential stability, waiters have returned to the 1000 ways to enhance your dinner or drive up the tab; your call as to how to define the strategy: rhythm or an incessant drumbeat from an earlier era?</p>
<p>Take a recent outing where the waiter quickly moved himself into the annoying corner as he seemed to meet resistance with his every ploy. <strong>Sparkling water became a spigot that was never shut off.</strong> You know how I feel about the restaurant versions of still and sparkling without a cost to the consumer.</p>
<p>When the waiter moved to a more profitable part of the menu as he  tried to sell <strong>truffles</strong> a thousand ways, he lost everyone at the banquette. <strong>The group preferred a conversation rather than a lesson in pricing or slicing.</strong> He was unstoppable as he moved through menu gyrations with the almost musical tone, &#8220;we could just add a thin truffle slice to make the dish purr.&#8221; Seriously, uninterested and turned off by this overpowering display of in-your-face possibilities. Let us dine. Let us relax and chat and welcome our dining choice rather than secretly dread the restaurant decision.  Did he mention the cost? No need; there were no bites at the table. He quickly tried another approach, also an unsuccessful strategy as he encouraged additional courses. He asked, &#8220;Is that it?&#8221; Not smooth; not impressive, and not a winning tool.<a href="http://www.allbeforecoffee.com/wp-content/uploads/2012/01/naturamachine8.jpg"><img class="alignright size-thumbnail wp-image-8806" title="naturamachine8" src="http://www.allbeforecoffee.com/wp-content/uploads/2012/01/naturamachine8-150x150.jpg" alt="" width="109" height="150" /></a></p>
<p>Yes, dining out can be complicated and expensive with rising food costs and creative plating as chefs struggle with all matters of pricing.  <strong>Yet, the annoyingly, cloying waiter needs to remain a caricature and not make a visible presence tableside</strong>. Let the diners&#8217; imaginations go wild and let them initiate as in, &#8220;could I have the truffle atop that salad, or&#8230;&#8221;.  You get the picture. Food is expensive enough at high-tiered restaurants without the nagging upsell that has again entered the market space.</p>
<p>Let&#8217;s all be hospitable and relax.</p>
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		<title>Can Whole Foods top Whole Foods?</title>
		<link>http://www.allbeforecoffee.com/2011/04/12/can-whole-foods-top-whole-foods/</link>
		<comments>http://www.allbeforecoffee.com/2011/04/12/can-whole-foods-top-whole-foods/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 11:47:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[grocer]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[locavore]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[trends]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8160</guid>
		<description><![CDATA[That&#8217;s the question running along Rockville Pike this week as the long-established grocer moves to new digs. Not just a new store, but a big one, almost twice the size of the crowded space it had a couple of miles away.  For a company that has been in this part of Maryland for 20 years, [...]]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s the question running along Rockville Pike this week as the <a href="http://wholefoodsmarket.com/stores/rockville/">long-established grocer</a> moves to new digs. Not just a new store, but a big one, almost twice the size of the crowded space it had a couple of miles away.  For a company that has been in this part of Maryland for 20 years, they are demonstrating a new lifeblood as they open one of their bigger stores at 51,000 square feet.<a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/04/IMG01148.jpg"><img class="alignright size-thumbnail wp-image-8177" title="IMG01148" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/04/IMG01148-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Besides ample room to negotiate the aisles, what else is new in this brightly lit environment? Where does one begin? Maybe with the fact that they have a butcher on site.<strong> That works for me as the profession has been slowly facing the death knell. </strong>To help the butcher have a bold presence, there&#8217;ll be no shortage of great aromas as the meat department has its own smoker for ribs and brisket, a Kosher selection, and dry-aged meats.</p>
<p>The fish and seafood counter may remind you a bit of the way hotels are reaching out and getting away from the front desk concept. In this department, the staff will come out from behind the counter and help you select your items. The more personalized, interactive, approach is something that will be evident throughout the entire store.</p>
<p>Name a department and put them to the test. They&#8217;ve got you covered. <strong>Start with take-away, prepared foods.</strong> You&#8217;ll be swimming in possibilities from the hot 850 degree pizza oven that promises a Neapolitan selection in 90 seconds to the new Arepas section for your cornmeal cake. Too daring, then step over to the burger and hot dog station. Some other changes right there: An <strong>organic salad bar</strong>. Now that takes the guesswork out of decision-making! They&#8217;ll even have smaller, more affordable prepared salads in the cases.</p>
<p>As for what&#8217;s truly different:<a href="http://www.wholefoodscooking.com/"> Cooking Rockville</a> promises to take the guesswork out of &#8220;How do I prepare this food, ingredient?&#8221; They have a staff of cooking coaches ready to assist in an inviting space with a wall of spices and grains as a backdrop!  This area should help more shoppers take the next step into adventuresome, reality cooking, what they call <strong>CIY, Cooking It Yourself. </strong>They&#8217;ll champion you.</p>
<p>The company seems focused on addressing an age-old problem: Affordability. They are conscious of what&#8217;s involved for every shopper and stress their new focus: competitive everyday prices, over 2,000 sale items per month, and plenty of weekly specials. <strong>When you add that up and throw in the emphasis on fresh, organic, and local,  you have followed the Market to its next step.</strong></p>
<p>It&#8217;s always fun to go to a new grocer or restaurant preview. This outing was no exception. Yes, Whole Foods has shown that shopping does not have to be dull. Always fun to see new departments stretch the possibilities and respond to the latest trends.</p>
<p><strong>Grab a basket. It&#8217;s opening day!</strong></p>
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		<title>Deals, Deals, and More Deals</title>
		<link>http://www.allbeforecoffee.com/2011/03/30/deals-deals-and-more-deals/</link>
		<comments>http://www.allbeforecoffee.com/2011/03/30/deals-deals-and-more-deals/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 16:06:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dining out]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[Deals]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[trends]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8130</guid>
		<description><![CDATA[One day you wake up to find an offer too good to be true. Your inbox entices. You buy; you subscribe. After all $15 for $30 worth of Mediterranean food at a place you frequent makes good sense; the math simply computes. That&#8217;s how the addiction begins. Before long you find the corollary services and [...]]]></description>
			<content:encoded><![CDATA[<p>One day you wake up to find an offer too good to be true. Your inbox entices. <strong>You buy; you subscribe.</strong> After all $15 for $30 worth of Mediterranean food at a place you frequent makes good sense; the math simply computes. That&#8217;s how the addiction begins. Before long you find the corollary services and pop your email into the location box and you&#8217;re off and running.</p>
<p>Then, the impasse. Your email is filled with offers. Deals, bargains, two-fers; you name it. They&#8217;re there. What happened? How did we get to this point, and <strong>why was no one offering us these &#8220;bargains&#8221; before?</strong> Marketing organization is the strategy that convinces businesses to take advantage of online energy. It&#8217;s simple for the companies, especially small companies, but no one should forget how well big players such as <strong>Gap</strong> (<a href="http://www.groupon.com">Groupon</a> deal) and <strong>Amazon </strong>(<a href="http://www.livingsocial.com">Living Social</a> deal) did with their offers!  Small businesses, on the other hand,  see the advantage of possibly getting 1,000 new customers. Will they have stickiness is the big question or does the purchaser only visit the place on his special deal visit?</p>
<p>Look at the possibilities that I awoke to this morning: Half-off a burger, $15 for $30 worth of food from a large selection of Asian and European restaurants, $25 for $50 at an American spot&#8230;I could continue, but it is rather alarming how these deals multiply. <strong>Subscribers are divided into only two groups: The Addicted and the Never Again.</strong> The fine print often gets the Never Again as they missed the expiration date or the deal was not what they expected.</p>
<p><strong>The Addicted, a group I might claim chairmanship, means a daily scroll through the possibilities and some serious personal, private conversations about how many deals should one have floating in their cloud at any one time?</strong> I do have self-control, as in, I did not buy $20 worth of candy which looked like jelly beans for $10. Yet, a good chocolate offer&#8230;<strong>BTW, companies are sprouting up all over the country. New online <a href="http://www.plumdistrict.com/">contenders</a> continually seem to offer a deal a day.</strong> Deal categories continue to expand from cooking classes to clothing to <a href="http://www.onekingslane.com/">home decor</a> and activity trips or vacations. <strong>You name it; there&#8217;s a deal site.</strong><a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/03/Olives-4-You-_Cooking-Class_2.jpg"><img class="alignright size-thumbnail wp-image-8136" title="Olives-4-You-_Cooking-Class_" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/03/Olives-4-You-_Cooking-Class_2-150x150.jpg" alt="" width="111" height="107" /></a></p>
<p>What&#8217;s one to do? Of course, cancellation would be an option, but then you&#8217;d miss the hot new restaurant that&#8217;s trying to get your attention. After all when you scan through sold out past deals, you see what you missed!</p>
<p>Just to show you the popularity of these programs, try to take advantage of the offer to get &#8220;free&#8221; money with a referral. Everyone you send it to seems to respond, &#8220;already subscribe.&#8221;</p>
<p><strong>The obvious solution: Invest in the companies when they go public. They know how to make a deal.</strong></p>
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		<title>Coffee Break Day</title>
		<link>http://www.allbeforecoffee.com/2011/01/20/coffee-break-day/</link>
		<comments>http://www.allbeforecoffee.com/2011/01/20/coffee-break-day/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 18:22:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[trends]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=7738</guid>
		<description><![CDATA[Seems a little redundant for one who writes lovingly about coffee and its virtues to encourage you to take a break, but, hey. Today the 20th of January is National Coffee Break Day, a way for an association (The National Coffee Association USA) to kick off a year of festivities celebrating its 100th birthday. Or [...]]]></description>
			<content:encoded><![CDATA[<p>Seems a little redundant for one who writes lovingly about coffee and its virtues to encourage you to take a break, but, hey. Today the 20th of January is <a href="http://www.nationalcoffeebreak.org/new/"><strong>National Coffee Break Day</strong></a>, a way for an<strong> association</strong> (The National Coffee Association USA) to kick off a year of festivities celebrating its 100th birthday. Or a way to offer all of us another excuse to celebrate the virtues of this fine pour.</p>
<p><strong>Whether hot or iced, short or tall, in a cup or a mug,</strong> you get the Dr. Seuss cadence. Coffee is a treat, a necessity, a way of life. So set aside a moment today and catch the wafting aromas as the steam fills the air. Find a shop that draws a lovely little design on your latte: <a href="http://www.wikihow.com/Make-Latte-Art">Latte Art</a>.<img class="alignright size-thumbnail wp-image-7743" title="150px-Rocky" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/01/150px-Rocky-150x150.jpg" alt="150px-Rocky" width="150" height="150" /></p>
<p>Relax, enjoy, and celebrate this most worthy day! <strong> </strong></p>
<p><strong>By the way, sorry for the late post, I&#8217;ve had too many such celebratory breaks today!</strong></p>
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		<title>All About Coffee: A Never-Ending Story</title>
		<link>http://www.allbeforecoffee.com/2010/12/30/all-about-coffee-a-never-ending-story/</link>
		<comments>http://www.allbeforecoffee.com/2010/12/30/all-about-coffee-a-never-ending-story/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 14:42:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[coffee]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[espresso]]></category>
		<category><![CDATA[Starbucks]]></category>
		<category><![CDATA[trends]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=7600</guid>
		<description><![CDATA[Every so often the urge arises to concentrate on coffee. Is it good for you? Bad? A killer? We&#8217;ve covered the gamut of health possibilities, and the train will not stop with what has been written this year. Coffee is one of those magnetic buttons: It attracts a flurry of opinions, whether discussions about the [...]]]></description>
			<content:encoded><![CDATA[<p>Every so often the urge arises to concentrate on coffee. Is it good for you? Bad? A killer? We&#8217;ve <a href="http://www.allbeforecoffee.com/category/coffee/">covered the gamut</a> of health possibilities, and the train will not stop with what has been written this year. <strong>Coffee is one of those magnetic buttons</strong>: It attracts a flurry of opinions, whether discussions about the way it&#8217;s ordered or the strength of the cup. I mostly get the response, you have how many shots in there? <strong>Yes, it&#8217;s true, the more the merrier for me with the espresso cuppa.</strong></p>
<p>This blog is after all named <strong>All Before Coffee</strong>, and I have explained that thoughts occur along that caffeinated highway at any time, day or night. Yes, I like my coffee strong, frequent, and made fresh. Seasonally, I love a triple over ice, no water, but when the temperature falls into single digits, coffee cures: Hot.<img class="alignright size-thumbnail wp-image-7606" title="illy-holiday-200x135-01" src="http://www.allbeforecoffee.com/wp-content/uploads/2010/12/illy-holiday-200x135-01-150x135.gif" alt="illy-holiday-200x135-01" width="132" height="135" /></p>
<p>This has been the year of the ultimate fights among the giants. As <strong>Starbucks</strong> was down and many called it a vulnerable player of an earlier, sound economic era, the company responded with its own belt-tightening strategy and a remaking of its image. <strong><a href="http://www.starbucks.com/coffee/via">VIA</a> </strong>came along and did so well that it spawned <strong>flavored</strong> single paks. Who woulda thunk it?</p>
<p><a href="http://www.mcdonalds.com/us/en/food/full_menu/beverages/premium_roast_coffee.html"><strong>McDonalds</strong></a> refused to sit still and watch people return to Starbucks. They created a coffee strategy of possibilities and convinced their customers that a latte could be enjoyed at a McD&#8217;s. <strong>The consumer was the coffee winner.</strong> Possibilities abounded and other fast food chains responded with their own coffee selections. Coffee was hot and selling. <strong>Dunkin&#8217;</strong>, <strong>Caribou</strong>, and other big name players rolled out a laundry list of selections.</p>
<p>Then the sensibility quotient: This was the year that the coffee cup came into play as the <a href="http://www.ecoproductsstore.com"><strong>enviro cups</strong></a> made a more lasting impression on customers. More people were purchasing their own carry around reusable mugs. Just don&#8217;t try to take your holiday thermos to an airport!</p>
<p>Yet, the biggest news was probably that the consumer had become educated and wanted more for his money. &#8220;Don&#8217;t just hand me a cup and expect me to go to the pump machine: <strong>Make it</strong>. And make it they did with an impressive list of <a href="http://www.oregonlive.com/foodday/index.ssf/2010/11/all-analog_coffee_hand-brewed.html">new equipment</a> vying for customer attention and loyalty. The list goes on (<strong>walk down a Manhattan or Brooklyn neighborhood and see the little coffee guy&#8217;s new piece of high-end equipment</strong>) as we move into the new year as the home consumer wants to duplicate the coffee shop experience and several manufacturers are ready to accommodate. No, you do not need the $1,000 machine, but it&#8217;s great if you can have it. There are plenty of <a href="http://www.bunn.com/retail/products/hg.html">new approaches</a> that promise to give the home user a coffee shop experience, a hand-brewed special of the house!</p>
<p>Whether before the first cup or from the smell of the in-home fresh-brewed awakens your sensibilities, one fact remains: <strong>Coffee&#8217;s vitality kicks it up a notch. The story goes on.</strong></p>
<p><strong>Let us hope that 2011 gives us numerous coffee pleasures.</strong></p>
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		<title>Watch Out: Hot Coffee&#8230;War</title>
		<link>http://www.allbeforecoffee.com/2010/12/16/watch-out-hot-coffee-war/</link>
		<comments>http://www.allbeforecoffee.com/2010/12/16/watch-out-hot-coffee-war/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 19:12:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[coffee]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Starbucks]]></category>
		<category><![CDATA[trends]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=7531</guid>
		<description><![CDATA[Everyone seems to have his favorite coffee, coffee maker, or coffee shop. If you want to start a heated discussion, throw your cup into this arena. If you want to see a real hot display, watch the exchange between Starbucks and Kraft Foods. It may have reached boiling point yesterday. The news of their apparent [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone seems to have his favorite coffee, coffee maker, or coffee shop. If you want to start a heated discussion, throw your cup into this arena. <strong>If you want to see a real hot display, watch the exchange between Starbucks and Kraft Foods.</strong> It may have reached boiling point yesterday.<img class="alignright size-thumbnail wp-image-7535" title="7174ZYGHKWL._SL500_AA300_" src="http://www.allbeforecoffee.com/wp-content/uploads/2010/12/7174ZYGHKWL._SL500_AA300_-150x150.jpg" alt="7174ZYGHKWL._SL500_AA300_" width="150" height="150" /></p>
<p>The <a href="http://news.starbucks.com/article_display.cfm?article_id=478">news</a> of their apparent breakup means Starbucks products would not be distributed by Kraft to grocery stores, nor would <strong>Seattle&#8217;s Best</strong>, a brand of the Starbucks family. This has been a back-and-forth discussion about who would make certain the shelves were properly stocked with the coffees. The plan was for Starbucks to exit the grocery aisles by March 1. Yet, <a href="http://www.tradingmarkets.com/news/stock-alert/kft_sbux_dj-update-starbucks-says-kraft-increase-on-yuban-coffee-prices-violates-pact-1370845.html">yesterday</a>, the conversation escalated into a loud crush of responsibility when Kraft announced its coffee prices for its mainstay products, Maxwell House and Yuban Coffee, would  increase again. Starbucks countered with the comment that the new prices would exceed what had been previously agreed upon for the coffee company&#8217;s strong presence in the grocery aisles.</p>
<p><strong>Confused?</strong> No need. The issue is quite simple: Where can a consumer purchase Starbucks coffee? Kraft says no problem&#8211;it plans to continue to offer the products in grocers&#8217; coffee aisles. Starbucks says its stores can easily handle the requests.</p>
<p><strong>What is a consumer to do?</strong> Wait it out and hope this escalates into a price war that sees coffee price reductions rather than the current upward trend. <strong>That type of lowered pricing may be part of a coffee drinker&#8217;s dream chest!</strong></p>
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		<title>Turkey for Dessert</title>
		<link>http://www.allbeforecoffee.com/2010/11/10/turkey-for-dessert/</link>
		<comments>http://www.allbeforecoffee.com/2010/11/10/turkey-for-dessert/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 21:04:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life]]></category>
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		<category><![CDATA[desserts]]></category>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=7320</guid>
		<description><![CDATA[No shortage of recipes or thoughts how to make Thanksgiving ever more fun. So many turkey choices; sides galore. How about dessert? Love the fact Baskin-Robbins is playing in the space again with their popular Turkey Cake making a reappearance. This ice cream cake lets you choose your light and dark meat: Vanilla and Chocolate. [...]]]></description>
			<content:encoded><![CDATA[<p>No shortage of recipes or thoughts how to make Thanksgiving ever more fun. So many turkey choices; sides galore. How about dessert?</p>
<p>Love the fact <strong>Baskin-Robbins</strong> is playing in the space again with their popular Turkey Cake making a reappearance. <img class="alignright size-full wp-image-7322" title="BASKIN-ROBBINS TURKEY CAKE" src="http://www.allbeforecoffee.com/wp-content/uploads/2010/11/baskin-robbinsNE98862.jpg" alt="BASKIN-ROBBINS TURKEY CAKE" width="144" height="92" />This ice cream cake lets you choose your light and dark meat: Vanilla and Chocolate. They need 24 hours notice so think about the surprise dessert and charm your guests with two turkeys!</p>
<p>If you&#8217;re super crazed, they&#8217;ve got you covered with their traditional seasonal ice cream cakes such as Turtle Pie or Harvest Roll. Relax and have a fun dessert.</p>
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		<title>Refrigerator Blues</title>
		<link>http://www.allbeforecoffee.com/2010/09/26/refrigerator-blues/</link>
		<comments>http://www.allbeforecoffee.com/2010/09/26/refrigerator-blues/#comments</comments>
		<pubDate>Sun, 26 Sep 2010 19:46:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food universe]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[appliance]]></category>
		<category><![CDATA[locavore]]></category>
		<category><![CDATA[marketing]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=6970</guid>
		<description><![CDATA[There are just a few appliances we completely depend on in the kitchen. The basics such as a stove, a refrigerator, and a dishwasher. OK, we could  be spartan or live in New York City and not have a dishwasher, but if you can have one, it is a wonderful pair of hands! To lose [...]]]></description>
			<content:encoded><![CDATA[<p>There are just a few appliances we completely depend on in the kitchen. The basics such as a stove, a refrigerator, and a dishwasher. OK, we could  be spartan or live in New York City and not have a dishwasher, but if you can have one, it is a wonderful pair of hands! To lose either a stove or a refrigerator changes the whole kitchen landscape or in its simplest terms, redefines a kitchen.</p>
<p><strong>Welcome to the world of a dead compressor.</strong> The refrigerator quit; the compressor was the cause, and the option of a fix or replacement was not in the cards. Did I mention that the whole event took place at 7 P on a Friday nite! You know the likelihood of finding a repair person over the weekend? OK, one who doesn&#8217;t charge double for the effort of arriving at less than an optimal time! <strong>How about throwing the age of the appliance, (8 years) into the equation and multiplying that by the cost of a service call plus the compressor and the possibility that the exact replacement part is on backorder! </strong>You are approaching a negative number. Repair never entered our conversation. We were fixed on getting a new piece of equipment, one that would conserve energy and have a more efficient space configuration.</p>
<p>Once long ago we fell in love with the beauty of a side-by-side. Those days are so far behind us as the actual space in a side-by-side approaches the phrase, &#8220;minimally efficient.&#8221; One significant grocery visit, and you have buried the products somewhere inside the unit. Not impressive. We knew our focus on fresh and local meant we needed limited freezer space, just enough to hold the ice cream, and preferred visible space for our refrigerator items. A French door, a three-door unit, would be ideal, but there was one major stumbling block. We needed to find the appliance that could be delivered sooner rather than later and fit in the designated height consideration.</p>
<p><strong>Welcome to the sign that won me over: Next Day Delivery, 7 days a week!</strong> Sure, I thought to myself, there must be some caveat such as no delivery the first week of Fall or the last Saturday of the month, or&#8230;NO, none of that. <a href="http://www.lowes.com">Lowe&#8217;s </a>meant what they said. <strong>Our 8 P debacle turned into a sparkling delivery by 11 A the next morning, a Saturday! </strong>Not only did we have a replacement refrigerator within hours, but we were able to purchase something we wanted. There were plenty of 3-doors in stock so we turned to our trusty friends at <a href="http://www.consumerreports.org/cro/appliances/kitchen-appliances/refrigerators/index.htm">Consumer Reports</a> and verified our price-need coefficient. <img class="alignright size-thumbnail wp-image-6974" title="whirlpoolrefrig" src="http://www.allbeforecoffee.com/wp-content/uploads/2010/09/whirlpoolrefrig-150x150.jpg" alt="whirlpoolrefrig" width="111" height="150" /></p>
<p>Yes, today I could be doing commercials for Lowe&#8217;s as they delivered their promise, and we have a sparkling appliance happily solving our needs. <strong>Did I mention they carted the smelly unit away and did not charge for delivery! </strong>One last comment on this potentially otherwise devastating experience, <strong>we </strong>initiated the conversation about an extended warranty, and <strong>we</strong> chose the multi-year one that covered food spoilage. After all, we threw out more food than the whole extended parts and labor policy cost. Yes, I know we may never need to use it, and I hope we don&#8217;t, but throwing out a lot of food does not agree with me.</p>
<p>So now we&#8217;re singing a different song.</p>
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		<title>Organic Coffee Plus</title>
		<link>http://www.allbeforecoffee.com/2010/08/23/organic-coffee-plus/</link>
		<comments>http://www.allbeforecoffee.com/2010/08/23/organic-coffee-plus/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 17:25:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[espresso]]></category>
		<category><![CDATA[Starbucks]]></category>
		<category><![CDATA[trends]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=6845</guid>
		<description><![CDATA[Does organic coffee taste better or are we just happier believing we have found another fair-trade product that is healthier for us? I love the concept: coffee and good health. Yes, I am a proponent of every last bit of coffee research that defines how I am becoming healthier by just having my regular dose [...]]]></description>
			<content:encoded><![CDATA[<p>Does organic coffee taste better or are we just happier believing we have found another fair-trade product that is healthier for us? <strong>I love the concept: coffee and good health. Yes, I am a proponent of every last bit of coffee research that defines how I am becoming healthier by just having my regular dose of coffee. or, is that doses?</strong> Check out my <a href="http://www.allbeforecoffee.com/?s=caffeine+health"><strong>coffee and health archive</strong></a> and see what a believer I am.</p>
<p>It&#8217;s not just organic coffee that does the trick; it&#8217;s the way it gets into the cup. <strong>Not every machine can turn a great bean into a magic cup. </strong>Believe me, I&#8217;ve had plenty of mediocre cups from supposedly great coffee beans.</p>
<p>No doubt that there is a relationship between the bean, the brewing process, and the end result.  <strong>You can buy all the great beans, spend some serious money, help the growers, and go home and use bad-tasting water and a sub-par machine and wonder how you wasted $20</strong>. The coffee was great at the store, you mutter, but here&#8230;not so much.</p>
<p>What is one to do. A few simple facts to follow and you&#8217;ll be smiling. <strong>First, the beans are important.</strong> When and how they got to the store and how they were taken care of are all integral components of that dream cup. The water always plays a role. Ask the <a href="http://www.brita.com/?locale=us">Brita</a> or <a href="http://www.purwater.com/">Pur</a> folks to share their research that demonstrates how people turn ordinary tap water into a much better tasting water, one without the requisite taste-hider slice of lemon or lime! <strong>Then watch the coffee sommelier, the coffee bar person, or as some would affectionately say, the barista, use the machinery to take the bean from its container into your cup.</strong></p>
<p>No, I am not saying we all need to get in line and buy a <a href="http://www.jura-capresso.com/home_jura-capresso_x.htm">Jura</a>, a <a href="http://www.saeco-usa.com/en/products/products.html">Saeco</a>, or a <a href="http://www.starbucks.com/coffee/learn/clover">Clover machine </a>or even extol the virtues of single-cup brewing where we ask questions about the strength of the brew and how much space we need to leave in the cup for milk and sugar. <strong>BTW, fill the cup with the espresso, no additives necessary. </strong>I am saying<strong> </strong>a great bean may need some help.<strong><br />
</strong></p>
<p>Yet, serious coffee drinkers need something more than the $10 filter machine. <strong>Count your number of cups, your gas mileage to the local spot, add in the cost of your multiple espressos, and you can easily justify a machine of some substance.</strong> I&#8217;m always fascinated how excited basic coffee drinkers become when they taste a cup from a home version of the best of push technology. They have had their first cup of great, home-cured coffee.<img class="alignright size-thumbnail wp-image-6850" title="jura1ena5_5062n_bk" src="http://www.allbeforecoffee.com/wp-content/uploads/2010/08/jura1ena5_5062n_bk-150x150.jpg" alt="jura1ena5_5062n_bk" width="150" height="150" /></p>
<p><strong>It can be done. Simple mathematics: A good bean, great water, and a machine to match.</strong></p>
<p>Sip and enjoy.</p>
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		<title>Certifying Authenticity</title>
		<link>http://www.allbeforecoffee.com/2010/06/22/certifying-authenticity/</link>
		<comments>http://www.allbeforecoffee.com/2010/06/22/certifying-authenticity/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 16:41:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[food safety]]></category>
		<category><![CDATA[sunscreens]]></category>
		<category><![CDATA[trends]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=6485</guid>
		<description><![CDATA[When we talked about healthy snacks and focusing on US production, we opened a can of worms that continues to crawl all over us. Claims are being made and consumers are being challenged to have confidence in their products. Here are a few instances where we are getting the help we need to decipher all [...]]]></description>
			<content:encoded><![CDATA[<p>When we talked about<a href="http://http://www.allbeforecoffee.com/2010/06/21/food-snack-safety/"> </a><a href="http://www.allbeforecoffee.com/2010/06/21/food-snack-safety/">healthy snacks</a> and focusing on US production, we opened a can of worms that continues to crawl all over us. Claims are being made and consumers are being challenged to have confidence in their products. Here are a few instances where we are getting the help we need to decipher all the labeling confusion.</p>
<p><a href="http://blog.wholefoodsmarket.com/2010/06/organic-labeling-for-body-care/"><strong>Whole Foods</strong> </a>decided they needed companies to certify the organic claims for their personal care products. Such changes do not come overnight so the company is giving them until August to submit their compliance plans and until next June for full compliance. <strong>This should be interesting to watch! Wonder how many companies will just disappear from the shelves since they cannot meet the claims they advertise! Hmm.</strong> They are asking manufacturers that claim a product is organic to verify that it meets the <a href="http://www.ams.usda.gov/AMSv1.0/nop"><strong>USDA&#8217;s</strong> National Organic Standards</a>.<img class="alignright size-full wp-image-6494" title="organic" src="http://www.allbeforecoffee.com/wp-content/uploads/2010/06/organic.jpg" alt="organic" width="70" height="80" /></p>
<p>We should applaud this move as well as salute the companies that are focusing us on our food verification. <strong>A final quick note (for today) in the anxiety column: Sunscreens.</strong></p>
<p>We have been told to protect ourselves from the harmful rays of the sun. That damage and increased skin cancer rates are making us vulnerable to future problems. We lather our children and ourselves with 15-30-45 SPFs and higher so they will not be victims of future skin problems. Wait: The news may not be what it seems. <strong>Some sunscreens have ingredients that subject us to future problems; not protect, but enhance the dilemma.</strong> Now the <a href="http://www.ewg.org/2010sunscreen/"><strong>Environmental Working Grou</strong>p</a> has a list we need to check and cross-check against the products we regularly use.</p>
<p>As they say, <strong>it&#8217;s complicated</strong>: Protecting our food supply, making certain claims are authentic, and finding the safest, best products. We need to stay ever vigilant!</p>
<p>Trust&#8230;.</p>
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		<title>Let Dad Decide: Happy Father&#8217;s Day</title>
		<link>http://www.allbeforecoffee.com/2010/06/19/let-dad-decide-happy-fathers-day/</link>
		<comments>http://www.allbeforecoffee.com/2010/06/19/let-dad-decide-happy-fathers-day/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 18:49:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=6454</guid>
		<description><![CDATA[So many options for Father&#8217;s Day.  After an email from every restaurant with a special Sunday brunch, dinner, or an offer to feed the kids for free, I&#8217;ve decided to share a few suggestions of my own. &#8211;Giving Dad something for the grill is like giving Mom (on Mother&#8217;s Day) a new kitchen tool or [...]]]></description>
			<content:encoded><![CDATA[<p>So many options for Father&#8217;s Day.  After an email from every restaurant with a special Sunday brunch, dinner, or an offer to feed the kids for free, I&#8217;ve decided to share a few suggestions of my own.</p>
<p>&#8211;<strong>Giving Dad something for the grill is like giving Mom (on Mother&#8217;s Day) a new kitchen tool or a handy cooking device.</strong> Another day. Sure he loves to grill and everyone likes the post-grill kitchen clean-up, but another spatula, another day.</p>
<p>&#8211;<strong>Taking Dad out to eat on Father&#8217;s Day just means</strong> lots of people, lots of lines, and potentially less than stellar service. Make it yourself: That&#8217;ll be a better treat. Go ahead, you pop it on the grill! Remember, clean-up&#8217;s easy.</p>
<p>Dad might prefer a trip to a winery: Every state now produces wine. Lots of &#8216;em figured out how to make it <a href="http://www.narmadawinery.com/pop.htm">a family affair</a> so Dad gets to do what he wants, and the family is occupied with arts &#8216;n crafts, food vendors, and activities for the underage set. Check out your neighboring vineyards.<img class="alignright size-thumbnail wp-image-6471" title="images" src="http://www.allbeforecoffee.com/wp-content/uploads/2010/06/images-150x38.jpg" alt="images" width="150" height="38" /></p>
<p>Maybe he could catch a ballgame in person or via television. <strong>Sorry, Strasburg fans, he&#8217;s not pitching today.</strong></p>
<p>Repeat the Mantra: Give Dad a break; let him decide his Day.</p>
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		<title>Water: How Much?</title>
		<link>http://www.allbeforecoffee.com/2010/05/19/water-how-much/</link>
		<comments>http://www.allbeforecoffee.com/2010/05/19/water-how-much/#comments</comments>
		<pubDate>Wed, 19 May 2010 18:23:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[trends]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=6139</guid>
		<description><![CDATA[May is a busy month for accolades. Besides all the food-focused holidays, it is also National Physical Fitness and Sports Month. In order to help with our obesity numbers, physical activity and daily exercise remain important components. If you&#8217;ve been thinking about getting outdoors and doing something for yourself, this is a good month to [...]]]></description>
			<content:encoded><![CDATA[<p>May is a busy month for accolades. Besides all the food-focused holidays, it is also <strong>National Physical Fitness and Sports Month</strong>. In order to help with our obesity numbers, physical activity and daily exercise remain important components. If you&#8217;ve been thinking about getting outdoors and doing something for yourself, this is a good month to take the pledge. Speaking of the pledge, there is the <a href="http://www.presidentschallenge.org/">President&#8217;s Challenge</a> which focuses us on daily activities to improve overall health.</p>
<p>Just a few helpful reminders. We need to be properly hydrated. That phrase gets mired in complexity. Does everyone, regardless of size, health condition, or physical activity, need the same amount of water a day? Can the sport dictate the rules? How about the length of the activity? The time of day? All relevant questions, but hydration is not a single-focused, exclusive phenomena. If you plan to start running today, grabbing a couple water bottles will <strong>no</strong>t do the trick. Sure, they won&#8217;t hurt but that is not considered proper hydrating.</p>
<p>Let&#8217;s look at a few factors. Jimmy Connors one of tennis&#8217;s great athletes used to get leg cramps if he didn&#8217;t prepare for a match with an intensive amount of water for several days prior to the matches. He could feel them coming on and knew his lack of (water) diligence was going to cause pain. Research also indicates you can <a href="http://www.mayoclinic.com/health/water/nu00283"><strong>overdose on water</strong></a> and that can have a debilitating effect. Getting the balance can be accomplished by a daily intake of water which matches your daily physical commitment. Many recommend <strong>a sports drink</strong> to supplement water as you&#8217;ll be losing too much water through perspiration. Or, just give your water <strong>an energy boost</strong> with powder packs to turn it into a more powerful beverage. Over or under-doing liquids has severe negative consequences from leg cramps and extreme nausea to heat-related medical problems.<img class="alignright size-thumbnail wp-image-6148" title="propelpaks" src="http://www.allbeforecoffee.com/wp-content/uploads/2010/05/propelpaks-150x150.jpg" alt="propelpaks" width="150" height="150" /></p>
<p>No one needs to remind you about sunscreen and time of day. OK, I just did, but application of the<strong> SPF&#8217;s</strong> and reapplication may be a long-term critical commitment. There are <a href="http://www.skinceuticals.com/_us/_en/catalog/protect.aspx">numerous product</a>s that reduce the sweating off (as in dripping into your eyes) during physical activity. Until you find the right balance of fluids and have your activity in a manageable zone, consider skipping the high noon workout or consider an indoor regimen when it&#8217;s 100 humid degrees. Keep your body hydrated no matter time of day or physical activity.</p>
<p><strong>Participate. Drink. Be smart.</strong></p>
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		<title>What You Say Matters: Foods Talk</title>
		<link>http://www.allbeforecoffee.com/2010/04/06/what-you-say-matters-foods-talk/</link>
		<comments>http://www.allbeforecoffee.com/2010/04/06/what-you-say-matters-foods-talk/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 18:04:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food universe]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=5522</guid>
		<description><![CDATA[Sometimes you get a waiter that just can&#8217;t get over the stumbling block. Words literally trip over each other and contradict themselves. That makes dining a little bit of a challenge and a testimony to how badly you want that cup of coffee. Let me give you a few examples of a simple outing for [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Sometimes you get a waiter that just can&#8217;t get over the stumbling block. Words literally trip over each other and contradict themselves. That makes dining a little bit of a challenge and a testimony to how badly you want that cup of coffee. Let me give you a few examples of a simple outing for a cup of coffee and a light dessert.</strong></p>
<p>&#8211;&#8221;Sure you can look at the menus, but doubt we have much of them.&#8221; This led to a long circular course of confusion focusing on what do you have, but what&#8217;s this mean, and what about this?</p>
<p>&#8211;When we asked if we could order a bowl of berries, the response proved truly elusive. &#8220;I guess I could ask for berries, but we have a big bowl of fruit that they may want to send out.&#8221;</p>
<p>&#8211;We ordered the <strong>big</strong> bowl of fruit which turned out to be a sherbet cup of Ginsu, razor-thin sliced bites of an assortment of fruits, some of which had more of a winter feel than a truly springtime essence. Yes, there was a strawberry if you count one berry dissected into slivers that encircled the dish! Strawberries have been lush this year and wonderfully priced&#8211;not so hard to serve a bowl of berries!<img class="alignright size-thumbnail wp-image-5530" title="RMD_Photos_2_Strawberries" src="http://www.allbeforecoffee.com/wp-content/uploads/2010/04/RMD_Photos_2_Strawberries-150x150.jpg" alt="RMD_Photos_2_Strawberries" width="150" height="150" /></p>
<p>&#8211;Taking the order was as confusing as delivering it. There was nothing complex ordered, but the delivery proved elusive: &#8220;Who had the tart?&#8221;</p>
<p>&#8211;Nothing was as complex as the taking of the check. The check was delivered and after several attempts to pick it up, mind you the restaurant was not crowded, we asked if they were closing and if we needed to pay up quickly. &#8220;Sadly, someone just showed up so you have at least a half an hour.&#8221;</p>
<p>That&#8217;s the real takeaway: &#8220;Sadly,&#8221; he said as in I&#8217;m not getting out of here for awhile so take your time.</p>
<p>Maybe it was his delivery or his overall level of confusion. Maybe staff training might make the whole experience easier for him. He was kind; not rude. <strong>He was the representative of an enterprise that could not work. Create a menu the staff understands and can deliver. Let the server know what exactly is going on and what needs to be communicated to a guest.</strong></p>
<p>Yes, it is the hospitality industry.</p>
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		<title>Tea&#8217;s Too Weak for Many</title>
		<link>http://www.allbeforecoffee.com/2010/03/01/teas-too-weak-for-many/</link>
		<comments>http://www.allbeforecoffee.com/2010/03/01/teas-too-weak-for-many/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 22:48:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beverages]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[trends]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=5035</guid>
		<description><![CDATA[Ever wonder about the strength of a caffeinated beverage? There are those who believe tea is too weak; tea drinkers are not hyped enough. Last week The Tea Party people made headlines. This week a new  group popped up with gusto! Coffee and its kindred beverages that are given a caffeine boost are making headlines [...]]]></description>
			<content:encoded><![CDATA[<p>Ever wonder about the strength of a caffeinated beverage? There are those who believe tea is too weak; tea drinkers are not hyped enough. Last week <strong>The Tea Party</strong> people made headlines. This week a new  group popped up with gusto! Coffee and its kindred beverages that are given a caffeine boost are making headlines with the recent launch of the <a href="http://www.coffeepartyusa.com">Coffee Party</a><a href="http://www.coffeepartyusa.com/">.</a></p>
<p>What started as a comment turned into a social media <strong>Facebook </strong>success story: Incredible numbers decided to join up.</p>
<p>I always knew that coffee had a more vocal following; after all that caffeine has to be put to good use somewhere.</p>
<p>Politics aside <a href="http://www.merriam-webster.com/dictionary/kaffeeklatsch">Coffee Klatches</a> have been around for a long time. <strong>It&#8217;s hard to describe the current state of the country as being divided between the teas and the coffees or the amount of juiced up caffeine in our spirit, but that seems to be where we are.</strong></p>
<p><strong>Pick your drink and your politics.</strong><img class="alignright size-thumbnail wp-image-5040" title="cup" src="http://www.allbeforecoffee.com/wp-content/uploads/2010/03/cup-150x150.jpg" alt="cup" width="150" height="150" /></p>
<p>I&#8217;ll stick with the double espresso.</p>
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		<title>Support the Little Guy</title>
		<link>http://www.allbeforecoffee.com/2010/02/27/support-the-little-guy/</link>
		<comments>http://www.allbeforecoffee.com/2010/02/27/support-the-little-guy/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 22:22:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food universe]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Dining]]></category>
		<category><![CDATA[trends]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=5014</guid>
		<description><![CDATA[The wind is howling. The snow is still piled up, but the little guy is hanging out there waiting for you. Not every restaurant has the high rent problem. Some have solved the dilemma by getting a food truck. Remember this was a strong trend at the end of the decade and continues to be [...]]]></description>
			<content:encoded><![CDATA[<p>The wind is howling. The snow is still piled up, but the little guy is hanging out there waiting for you.</p>
<p>Not every restaurant has the high rent problem. Some have solved the dilemma by getting a food truck. Remember this was a strong trend at the end of the decade and continues to be an ever-present one, regardless of the weather.  <img class="alignright size-thumbnail wp-image-5016" title="IMG00761" src="http://www.allbeforecoffee.com/wp-content/uploads/2010/02/IMG007611-150x150.jpg" alt="IMG00761" width="150" height="150" /></p>
<p>Some cities are lined with food carts, and you quickly learn who&#8217;s got what and where to find the best hot meal. No matter the competition, the goal is the same: Quality food at affordable prices. Even with a smile!</p>
<p>Time to get onto Twitter and find where some of the mobile ones are hanging out.</p>
<p>These are the little businesses that need our loyalty even if the snow is still piled high along the street.</p>
<p>BTW, the <strong>falafel</strong> is excellent!</p>
]]></content:encoded>
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		<title>The 3-Pounder</title>
		<link>http://www.allbeforecoffee.com/2010/02/04/the-3-pounder/</link>
		<comments>http://www.allbeforecoffee.com/2010/02/04/the-3-pounder/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 22:17:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Economy]]></category>
		<category><![CDATA[food universe]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grocers]]></category>
		<category><![CDATA[trends]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=4704</guid>
		<description><![CDATA[Don&#8217;t get excited; I&#8217;m not talking about a burger eating contest. I&#8217;m sure someone is ready to test his personal best, and prove his overeating mettle, but I&#8217;m talking fruit. Most likely a healthier discussion! Yes, something&#8217;s going on at the grocery store. Somebody very smart, somewhere, figured out that buying fruit by the pound [...]]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t get excited; I&#8217;m not talking about a burger eating contest. I&#8217;m sure someone is ready to test his personal best, and prove his overeating mettle, but I&#8217;m talking fruit. Most likely a healthier discussion!</p>
<p><strong>Yes, something&#8217;s going on at the grocery store. Somebody very smart, somewhere, figured out that buying fruit by the pound could tip the scales over the budget limits, but buying affordable 3-lb bags seemed somehow logical. With the economy in its current circular cycle, shoppers needed products in more manageable sizes: They could no longer afford to fill their kitchens with 10 lb bags of an assortment of fruits. Welcome to the 3-pound bags.</strong></p>
<p>Selection varies from store to store, but there are multiple varieties within a category such as apples: Saw 4-5 different types of apples (even found organic honey crisps) in this 3 lber easy-to-carry bag<img class="alignright size-full wp-image-4737" title="applebags" src="http://www.allbeforecoffee.com/wp-content/uploads/2010/02/applebags.jpg" alt="applebags" width="135" height="100" />. Another positive besides price, storage, and variety, they were smaller apples: Perfect lunch box or brown bag size. Hey, someone has figured this out.</p>
<p><strong>There are small bags of all types of oranges, too. Not seen much in the way of grapefruit, but figure this year with the various negative temperature cycles, small grapefruits will become popular, too.</strong></p>
<p><strong>We&#8217;re talking economy of scale.</strong></p>
<p><strong>OK, economy.</strong></p>
]]></content:encoded>
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		<title>A Sweetheart Deal</title>
		<link>http://www.allbeforecoffee.com/2010/01/19/a-sweetheart-deal/</link>
		<comments>http://www.allbeforecoffee.com/2010/01/19/a-sweetheart-deal/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 17:24:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[trends]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=4539</guid>
		<description><![CDATA[Remember the clock is ticking: February is just around the corner which means Valentine&#8217;s Day marketing is in full swing. Check this out: The New Sweetheart messages have evolved and changed with the times with fruity new flavors, bright colors and modern messages. Sure you can still get a &#8220;sweetie,&#8221; a &#8220;love me,&#8221; but how [...]]]></description>
			<content:encoded><![CDATA[<p>Remember the clock is ticking: February is just around the corner which means Valentine&#8217;s Day marketing is in full swing.</p>
<p>Check this out: The New Sweetheart messages have evolved and changed with the times with fruity new flavors, bright colors and modern messages. Sure you can still get a &#8220;sweetie,&#8221; a &#8220;love me,&#8221; but how about the new ones:<img class="alignright size-thumbnail wp-image-4541" title="tweetme" src="http://www.allbeforecoffee.com/wp-content/uploads/2010/01/tweetme-150x150.jpg" alt="tweetme" width="150" height="150" /></p>
<p>&#8211;<strong>Text Me or Tweet Me</strong></p>
<p>We can&#8217;t seem to escape our universe of smartphone mantras. The company even came up with an <a href="http://www.MySweethearts.com/">IPhone App </a>that works with your Twitter account. Here you can personalize your messages to say what you want. <a href="http://www.allbeforecoffee.com/2010/01/14/love-is-in-the-air-one-month-warning/">Remember </a>we said you could do that with chocolate bars and M&amp;Ms, and now a real sweetheart deal.</p>
<p>So the next time you can&#8217;t tweet and find the web overloaded, you know the Sweetheart approach is taking over.</p>
<p><strong>Tweet, tweet, you cute little birdie. Oh, that&#8217;s so yesterday.</strong></p>
<p><strong>Privacy alert.</strong></p>
]]></content:encoded>
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		<title>Fruit to Sleep</title>
		<link>http://www.allbeforecoffee.com/2009/12/18/fruit-to-sleep/</link>
		<comments>http://www.allbeforecoffee.com/2009/12/18/fruit-to-sleep/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 22:05:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[espresso]]></category>
		<category><![CDATA[trends]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=3977</guid>
		<description><![CDATA[Everyone knows caffeine is bad late at night; it keeps you awake. That is unless your body is conditioned to enjoy it as part of a great dinner or a special, soothing hot beverage to cap an evening. It&#8217;s conditioning. Coffee is the enemy and keeps you awake only if you let it! Trust me. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Everyone knows caffeine is bad late at night; it keeps you awake. That is unless your body is conditioned to enjoy it as part of a great dinner or a special, soothing hot beverage to cap an evening. It&#8217;s conditioning. Coffee is the enemy and keeps you awake only if you let it! Trust me. I live the late-nite double espresso existence.</strong></p>
<p>What if  you are on the other end of the spectrum? What if the caffeine gets you? What then helps you fall asleep and sleep soundly? There are those that suggest a warm glass of milk instead of the hot coffee. Or the camp that says a bowl of cereal&#8211;milk again tops the list for its calcium-inducing factors. How about other strategies to help awaken the melatonin and get the sleep juices going?</p>
<p><a href="http://www.wtop.com/?nid=106&amp;sid=1841740">A new report</a> says a handful of dried cherries or even a banana about an hour before bedtime does the trick. No wonder the <a href="http://www.grandtraverseresort.com/spa/services.cfm?menuid=ME_20090326155334262767">Grand Traverse Resort and Spa </a>in Traverse City, Michigan offers a cherry massage. It&#8217;s a natural! Also not coincidental that this is the location of the annual <strong>National Cherry Festival</strong>. Not a difficult food to honor!  Tasty and good for you: A perfect combination.<img class="alignright size-thumbnail wp-image-3981" title="cherry" src="http://www.allbeforecoffee.com/wp-content/uploads/2009/12/cherry-150x147.jpg" alt="cherry" width="90" height="88" /></p>
<p>Sleep well.</p>
]]></content:encoded>
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		<title>Watching Food</title>
		<link>http://www.allbeforecoffee.com/2009/11/06/watching-food/</link>
		<comments>http://www.allbeforecoffee.com/2009/11/06/watching-food/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 16:26:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[Dining]]></category>
		<category><![CDATA[gourmet lifestyle]]></category>
		<category><![CDATA[grocers]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=3433</guid>
		<description><![CDATA[That's why grocers have expanded their takeaway sections with meals you can put together for a set price. You make the selection based on what you see. It feels far cleaner and fresher than the salad bar approach to dining.]]></description>
			<content:encoded><![CDATA[<p><strong>Some people like to watch paint dry. I, on the other hand, have a fascination with food.</strong></p>
<p><strong>If sushi chefs taught us anything, it was that customers love to watch their food being made. It somehow conveys a freshness not otherwise exhibited when one buys a plasticized food container. Yes, someone made </strong><em>that</em><strong> item somewhere, but when and where?</strong></p>
<p>When we go to a Mexican restaurant and someone is manning the tortilla machine we get that warm, cuddly, freshness feel. Yes, tortillas somehow taste better when we see the machine in action!</p>
<p>We like to watch. (I&#8217;m not talking about high-end restaurants where the magic is delicately performed at stations in the kitchen). I&#8217;m talking about a different food tier. We feel comfortable ordering what we see being prepared. <strong>That&#8217;s why grocers have expanded their takeaway sections with meals you can put together for a set price. You make the selection based on what you see. It feels far cleaner and fresher than the salad bar approach to dining.</strong></p>
<p>How about a machine that makes fresh rice cakes while you watch! First off, the concept is fun, and the flavor means you&#8217;ll forgo the packaged products forever. Hello, <a href="http://cocopop.us/machine.html">CocoPop Machine</a>. <img class="alignright size-thumbnail wp-image-3435" title="individual rice cake" src="http://www.allbeforecoffee.com/wp-content/uploads/2009/11/individual-rice-cake-150x120.jpg" alt="individual rice cake" width="150" height="120" /> Yes, these circular gems literally pop out of the machine and into the individual order. You&#8217;ll question the packaged rice cakes you&#8217;ve been snacking on for years.</p>
<p>If you see the machine in action, like I did today at a brand, spanking new <strong>Wegmans</strong>, you&#8217;ll be hooked on the lightness of the taste. If they are doing samples, try it with the <strong>organic jam</strong>. Now we&#8217;re talking a pairing! This type of interactive food display makes shopping fun again. Trust me: No cardboard aftertaste!</p>
<p>Seeing food being prepared can enhance the palate.</p>
]]></content:encoded>
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		<title>Seriously, Andre</title>
		<link>http://www.allbeforecoffee.com/2009/10/28/seriously-andre/</link>
		<comments>http://www.allbeforecoffee.com/2009/10/28/seriously-andre/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 14:17:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[tennis]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=3310</guid>
		<description><![CDATA[I think I could have managed nicely reading your book and never learning about the crystal meth and the deception. I would have been happy believing you were clean and that you demonstrated what hard work and untold hours of practice could accomplish. I would have survived nicely practicing my game; thinking back on great [...]]]></description>
			<content:encoded><![CDATA[<p>I think I could have managed nicely <a href="http://www.timesonline.co.uk/tol/sport/tennis/article6892979.ece">reading your book </a>and never learning about the crystal meth and the deception.</p>
<p>I would have been happy believing you were clean and that you demonstrated what hard work and untold hours of practice could accomplish.</p>
<p>I would have survived nicely practicing my game; thinking back on great wins and believing that natural talent could be supplemented naturally.</p>
<p>No. You ruined it. I did not need to know.</p>
<p><strong>Then the final confession that you secretly hated playing tennis.</strong></p>
<p>Seriously, what are you on now?</p>
<p>Let&#8217;s see how your name sells now?<img class="alignright size-thumbnail wp-image-3316" title="agassi" src="http://www.allbeforecoffee.com/wp-content/uploads/2009/10/agassi-150x150.jpg" alt="agassi" width="150" height="150" /></p>
]]></content:encoded>
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