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		<title>Try Out These Food Trends</title>
		<link>http://www.allbeforecoffee.com/2011/12/12/try-out-these-food-trends/</link>
		<comments>http://www.allbeforecoffee.com/2011/12/12/try-out-these-food-trends/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 19:38:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beverages]]></category>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8775</guid>
		<description><![CDATA[The lists keep on rolling in as food trends are an easy exit discussion for 2011 and a hopeful wish into 2012. A Mintel survey indicates we&#8217;ll be thinking more about &#8220;home&#8221; even at quick service and fast food restaurants. They anticipate this restaurant tier to start using more &#8220;comfort&#8221; words in menu descriptors. They [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.allbeforecoffee.com/2011/12/07/tis-that-time-food-trend-outlook/">lists</a> keep on rolling in as food trends are an easy exit discussion for 2011 and a hopeful wish into 2012.</p>
<p>A <a href="http://www.nydailynews.com/life-style/eats/home-style-foods-regional-american-cuisine-food-trends-2012-article-1.987975">Mintel survey</a> indicates we&#8217;ll be thinking more about &#8220;home&#8221; even at quick service and fast food restaurants. They anticipate this restaurant tier to start using more &#8220;comfort&#8221; words in menu descriptors. They also expect significant growth in this market space. &#8220;<strong>Homespun</strong>&#8221; goodness will pervade menus implying that careful preparation is at work in the kitchen regardless of the restaurant&#8217;s price point! Other prospective trends include:</p>
<p>&#8211;<strong>Regional foods</strong> will win over the menu as more restaurants work to bring in popular dishes from areas well-known for their specialties, such as <strong>Memphis Barbecue</strong>.</p>
<p>&#8211;<strong>Menus</strong> will have a section devoted to healthier dishes with lower-calorie foods. This concept will become more prevalent across price points.</p>
<p>&#8211;<strong>Restaurants</strong> will move more to customized ordering systems to give consumers more dining options that they will be able to impact.</p>
<p>Not to be left behind when we talk of trends, The <strong>National Restaurant Association</strong> surveyed 1,800 chefs, members of the <strong>American Culinary Federation, </strong>to get their input for their list, &#8220;What&#8217;s Hot in 2012.&#8221; Here are some headliners with the word &#8220;<strong>local</strong>&#8221; making its way into 3 of the top 10 trends:</p>
<p>&#8211;<strong>Locally sourced</strong> meats and seafood, and <strong>locally grown</strong> produce. A little further down the trend list is locally produced wine and beer.</p>
<p>&#8211;&#8221;<strong>Healthy</strong>&#8221; makes its presence felt with healthful kids&#8217; meals, whole grain items in kids’ meals, and <strong>Gluten-free</strong>/food allergy-conscious items.<a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/12/49351-lo-WhatsHot_Top5.jpg"><img class="alignright size-thumbnail wp-image-8781" title="49351-lo-WhatsHot_Top5" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/12/49351-lo-WhatsHot_Top5-150x150.jpg" alt="" width="112" height="109" /></a></p>
<p>They see a continuation and growth of <strong>food trucks</strong>, the continued importance of the <strong>farmer</strong> in bringing products to market, and more <strong>fruit and vegetable</strong> side dishes on kids&#8217; menus.</p>
<p>What&#8217;s interesting about these lists is the greater emphasis on product sustainability. It appears our emphasis is more on the practical, rather than the outlandish: <strong>All trends that have a chance of surviving and becoming more commonplace rather than single shots at fame.</strong></p>
<p>Fun to follow these concepts as many are homespun ideas that have already had an impact on our food universe.</p>
<p>&nbsp;</p>
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		<title>&#8216;Tis that Time: Food Trend Outlook</title>
		<link>http://www.allbeforecoffee.com/2011/12/07/tis-that-time-food-trend-outlook/</link>
		<comments>http://www.allbeforecoffee.com/2011/12/07/tis-that-time-food-trend-outlook/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 19:55:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cooking]]></category>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8753</guid>
		<description><![CDATA[The best part about early December articles is watching everyone trip over himself trying to figure out the &#8220;definite&#8221; food trends for the coming year. Today we look at two such lists, and then we&#8217;ll have plenty of time to revisit and watch. Maybe we should start with a startling fact: Eating out is now [...]]]></description>
			<content:encoded><![CDATA[<p>The best part about early December articles is watching everyone trip over himself trying to figure out the &#8220;definite&#8221; <strong>food trends </strong>for the coming year. Today we look at two such lists, and then we&#8217;ll have plenty of time to revisit and watch. Maybe we should start with a startling fact: <a href="http://www.businessinsider.com/its-suddenly-way-more-expensive-to-eat-in-2011-12">Eating out is now cheaper than cooking at home</a>. Think about that a little and you&#8217;ll understand the issues facing all food purveyors. Food costs have skyrocketed, over 6%, but most restaurants are afraid to spike prices. They favor a little less food on the plate. Hey, not a problem, we have the obesity issue to contend with anyway. So watch your dollars and follow the trends.</p>
<p>According to Andrew Freeman, (<a href="http://www.afandco.com/">Andrew Freeman &amp; Co</a>) a great food guru with a major hospitality background, this is <strong>the year of  the potato</strong>. No complaints from me as potatoes have been my friend for years. He says expect to see menus wrapped around the food such a:</p>
<p>&#8211;French Fry Menus: Choose Your Cut, Color, Sauce (like the French Fry Menu at Jasper’s Corner Tap &amp; Kitchen <a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/12/hot-potato.jpg"><img class="alignright size-thumbnail wp-image-8759" title="hot-potato" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/12/hot-potato-150x150.jpg" alt="" width="108" height="150" /></a>in San Francisco)<br />
&#8211;Mashers with Mix-ins<br />
&#8211;Custom Cut Chips and You-Pick Dips</p>
<p>Or, <strong>Grilled Cheese</strong>, which he calls the next burger as in:</p>
<p>&#8211;Signature Sandwiches<br />
&#8211;Gourmet Interpretations, Creative Variations, Old-Time Classics<br />
&#8211;Artisan Ingredients (or Not), or:</p>
<p><strong>Produce-ing Desserts, </strong>Vegetable Desserts<strong> </strong></p>
<p>&#8211;Experimentation with Flavors<br />
&#8211;Innovative Creations Combine Savory and Sweet</p>
<p>They, of course, have numerous additional ideas and let you look back at prior food trend lists to see how well they did!</p>
<p><a href="http://supermarketnews.com/Grocery_Center_Store_Brands/2012_food_trends_1205/">Supermarket News</a> approaches the food trend list from an entirely different perspective and lists the number 1 trend which will impact everything as<strong> food prices</strong>. They do not believe prices will lessen much as production costs continue to increase, but they see grocers coming up with clever ways to entice the consumer including bonus points getting used toward lay-away programs for bigger purchases as coupon use continues. They expect to see more grocers joining the &#8220;farm to fork&#8221; philosophy as <strong>food origin</strong> has become an important factor in purchasing. Likewise, they expect grocers to cater more to the largest population of shoppers, the <strong>baby boomers</strong>, 76 million of them, &#8220;will control 52%  of the total $706 billion spend on groceries by 2015 – making them the  largest food influencers and purchasers.&#8221;</p>
<div>Regardless of which approach you follow, that of a marketer or that of a purveyor, in looking at upcoming trends, be certain that <strong>food issues will continue to dominate headlines</strong>.</div>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Time to Get Involved with Food Issues</title>
		<link>http://www.allbeforecoffee.com/2011/10/23/time-to-get-involved-with-food-issues/</link>
		<comments>http://www.allbeforecoffee.com/2011/10/23/time-to-get-involved-with-food-issues/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 21:42:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Administration]]></category>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8662</guid>
		<description><![CDATA[No one can be immune to the messages about food shortages or food deserts. A full range of food topics have managed to become front page news including problems with our food supply and food safety issues. Whether we are talking about obesity and its impact on the health of the nation or the lack [...]]]></description>
			<content:encoded><![CDATA[<p>No one can be immune to the messages about<strong> food shortages</strong> or <strong>food deserts</strong>. A full range of food topics have managed to become front page news including problems with our food supply and <strong>food safety </strong>issues. Whether we are talking about obesity and its impact on the health of the nation or the lack of uniformity or good decision-making in our <strong>school lunch </strong>programs, we are talking food. Hunger statistics are staggering when we put these figures up against the placard that reads &#8220;World&#8217;s Greatest Nation.&#8221; <strong>Should there be millions of Americans in the bread line? These are food issues that affect everyone.</strong></p>
<p>Solutions seem to be as prolific as the number of individuals offering advice. Now there is a strategy that everyone can employ and use wisely. Tomorrow, October 24 is the 1st <a href="http://foodday.org/">National Food Day</a>. What does that phrase really mean? In its most simple terms, it means, that there will be an emphasis on food issues throughout the country. Most cities have signed on with some sort of program and <a href="http://www.restaurant.org/nra_news_blog/2011/10/every-day-is-food-day-for-restaurant-industry.cfm">chefs</a>, of course, are playing a significant role in the program.</p>
<p>What about the individual response? Yes, we can all get involved and do something. One day can make a difference. <strong>Support your local farmer</strong>. There are still plenty of farmstand markets bringing in the best of fall fruits and vegetables.  In some communities, individuals are helping plant a <strong>school garden</strong> so that young children can <a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/10/judys-cauli.jpg"><img class="alignright size-thumbnail wp-image-8668" title="judy's cauli" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/10/judys-cauli-150x150.jpg" alt="" width="139" height="139" /></a>benefit from what is truly fresh. Restaurants are having a large variety of programs to bring in individuals and demonstrate how we can all pitch in and make a difference. Find a <a href="http://foodday.org/participate/event_memberships/attend/513">sustainable food project</a> in your community and participate.</p>
<p>Yes, everyday can be a food day, but sometimes we need to pull back and think about how we can help others and create a stronger, better, more harmonious approach to food issues.  We can be a healthy nation.</p>
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		<title>The Attack on the Healthy Plate</title>
		<link>http://www.allbeforecoffee.com/2011/09/23/the-attack-on-the-healthy-plate/</link>
		<comments>http://www.allbeforecoffee.com/2011/09/23/the-attack-on-the-healthy-plate/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 13:36:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Administration]]></category>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8631</guid>
		<description><![CDATA[Not all plates are created equal. Nor are all healthy plates the true domain of healthy eating. That&#8217;s what Harvard nutrition researchers demonstrate in their rebuke of the new USDA guidelines (My Plate) for healthy eating. They applaud the Agency for getting rid of the Pyramid approach to eating but find fault with its newest [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Not all plates are created equal. Nor are all healthy plates the true domain of healthy eating. </strong>That&#8217;s what Harvard nutrition researchers demonstrate in their rebuke of the new USDA guidelines <strong>(My Plate</strong>) for healthy eating. They applaud the Agency for getting rid of the <a href="http://www.allbeforecoffee.com/2011/05/31/time-to-refocus-your-geometry-pyramid-death/" _mce_href="http://www.allbeforecoffee.com/2011/05/31/time-to-refocus-your-geometry-pyramid-death/">Pyramid </a>approach to eating but find fault with its newest iteration as being too vague.&nbsp; They believe that there is more to the story than just saying you need to eat foods in these categories. The Harvard nutritionists are not answering to any potential interest group as they speculate guides the USDA in some of its decision-making.</p>
<p>The Harvard study exposes the faults of generalizing food changes as they take apart each segment and enhance the approach with specificity. For instance with proteins they say not all proteins have the same value for eating healthy. They suggest limiting meat intake and choosing other, healthier foods such as fish, poultry, or beans. They define their adjustments as the<a href="http://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/index.html" _mce_href="http://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/index.html"><strong> Healthy Eating Plate.</strong></a><a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/09/harvardhealthy-eating-plate-565.jpg" _mce_href="http://www.allbeforecoffee.com/wp-content/uploads/2011/09/harvardhealthy-eating-plate-565.jpg"><img class="alignright size-thumbnail wp-image-8634" title="harvardhealthy-eating-plate-565" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/09/harvardhealthy-eating-plate-565-150x150.jpg" _mce_src="http://www.allbeforecoffee.com/wp-content/uploads/2011/09/harvardhealthy-eating-plate-565-150x150.jpg" alt="" height="150" width="150"></a><br _mce_bogus="1"></p>
<p>The Harvard study is not a complaint against the categories but a source of additional information <strong>on how</strong> that plate should be filled.&nbsp; <strong>Specifics matter; not just categories.</strong> Let&#8217;s break it down:</p>
<p>&#8211;<strong>Fill 1/2 of the plate with fruits and vegetables </strong>and focus on adding as much color and variety. They say, &#8220;potatoes and French fries do not count as vegetables&#8221; because of their high carb count which create the same sugar high as sweets. Interestingly some reports came out this week favoring white fruits as the healthier fruits. Not this study!</p>
<p>&#8211;<strong>Put whole grains on 1/4 of your plate</strong>. Use brown rice and whole-grain pasta and limit white rice and other refined grains.</p>
<p>&#8211;<strong>Make a protein choice the final 1/4 of the plate</strong>. They say eggs are fine (unless there are some additional health limitations), but red meat and processed meats such as cold cuts and bacon should be avoided.</p>
<p>&#8211;<strong>Use healthy oils</strong> such as olive and canola and limit intake of butter.</p>
<p>&#8211;<strong>Drink water, tea, or coffee</strong> (with little or no sugar) and limit milk/dairy and juice consumption.</p>
<p>The researchers believe that <strong>the above specifics</strong> further define the overall categories of the new food guidelines and increase the heart-healthy benefits of careful eating. They stress the importance of <strong>staying active</strong> as an inherent component of any approach to improving lifestyle choices</p>
<p><strong>Now if we could just figure out how to get enough food to people that have little choice in their selections, each of these plate approaches would have greater, long-term benefits.</strong></p>
<p></p>
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		<title>Hotels Respond to the Coffee Crunch</title>
		<link>http://www.allbeforecoffee.com/2011/09/20/hotels-respond-to-the-coffee-crunch/</link>
		<comments>http://www.allbeforecoffee.com/2011/09/20/hotels-respond-to-the-coffee-crunch/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 17:06:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beverages]]></category>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8614</guid>
		<description><![CDATA[It seems no matter where you travel these days that hotels have heard the cry for decent coffee. In-room service has moved away from those suspect pots, which may or may not have been properly cleaned, to single shot service. Feels a little safer, cleaner, better. After all a package with an upscale signature such [...]]]></description>
			<content:encoded><![CDATA[<p>It seems no matter where you travel these days that hotels have heard the cry for decent coffee. In-room service has moved away from those suspect pots, which may or may not have been properly cleaned, to single shot service. Feels a little safer, cleaner, better. After all a package with an upscale signature such as <a href="http://www.wpcoffee.com/Hotel-Coffee">Wolfgang Puck</a>, can motivate you to at least try it. Maybe you&#8217;ll use two packets, but either way there&#8217;s a sense of security and control!<a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/09/wolfgang-puckhospitality_011.jpg"><img class="alignright size-thumbnail wp-image-8623" title="wolfgang puckhospitality_01" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/09/wolfgang-puckhospitality_011-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>When you stay at a mid-tier property, and you hear the restaurant server explain that the coffee is &#8220;a little better, a little stronger, more like <strong>Starbucks</strong>,&#8221; you know what to expect.  Actually, it&#8217;s a matter of what the hotel company has heard: <strong>Stop pouring the weak stuff. I can water it down if it&#8217;s too strong, but it can&#8217;t work the other way.</strong> Whether changes were made due to consumer response or survey responses or just plain common sense, the reason remains less important than the reality. Starting the day, or in my case at any point of the day, with a decent cup of coffee makes a difference.</p>
<p>Maybe this is all part of the renewed and improved market for business travelers. Now that they are back on the road, it seems each of the hotel brands is ready to do some upscaling to grab that important market segment. With smart work from a hotel&#8217;s sales staff, leisure travel, likewise, has all the appearances of getting a bounce. <strong>If there are few other signs of economic improvement, these are noteworthy.</strong></p>
<p>Not just the coffee service but the whole breakfast scene is being revitalized. The days of a sweet roll and a cup of coffee are moving further into the annals of hotel hopping. <strong>Hyatt</strong> just announced they are reworking their <strong>Summerfield Suites </strong>and rebranding them as <a href="http://www.marketwatch.com/story/hyatt-unveils-hyatt-house-a-fresh-take-on-the-extended-stay-experience-2011-09-19">Hyatt House</a>, a brand that will offer a variety of comforting selections including made-to-order breakfasts. That feature is a big drawing card for almost any guest. From a hotel perspective, it&#8217;s a newly vital component of the brand message. Look at how well the Bistro concept works for the <a href="http://www.allbeforecoffee.com/2010/08/29/the-new-hotel-restaurant/">Courtyard </a> franchise.</p>
<p>If you are paying over $500 a night for a room, your concerns include a good quality restaurant with a menu that addresses a wide-range of tastes and allows for substitutions. Yet if your stay is more moderate as in the under $200 a night category, a made-to-order breakfast becomes a positive plus in overall decision-making. The word &#8220;complimentary&#8221; has a smart marketing ring to it!</p>
<p>A decent cup of coffee and a hot breakfast are two important trends making their way through the moderate, mid-priced hotel industry. All segments of the traveling public seem responsive to this type of positive change. Now just stop charging for wi-fi and you&#8217;ve got a friend!</p>
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		<title>Eating with Uncle Sam</title>
		<link>http://www.allbeforecoffee.com/2011/09/01/eating-with-uncle-sam/</link>
		<comments>http://www.allbeforecoffee.com/2011/09/01/eating-with-uncle-sam/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 16:25:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8564</guid>
		<description><![CDATA[I can think of no better time than a few days before Labor Day to introduce you to a wonderful book from the National Archives. It is easy to think of this mammoth building as a holder of major historical documents. To us in the food community that includes recipes that parallel the important events [...]]]></description>
			<content:encoded><![CDATA[<p>I can think of no better time than a few days before Labor Day to introduce you to a wonderful book from the <strong>National Archives</strong>. It is easy to think of this mammoth building as a holder of major historical documents. To us in the food community that includes recipes that parallel the important events of history.</p>
<p>The major undertaking of a food exhibit, &#8220;<a href="http://www.archives.gov/exhibits/whats-cooking/">What&#8217;s Cooking Uncle Sam</a>,&#8221; a pop-up restaurant, <a href="http://www.americaeatstavern.com/menu/">American Eats Tavern</a>, and a cookbook, <a href="http://www.amazon.com/gp/product/1907804005/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=allbefcof-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=1907804005"><strong>Eating with Uncle Sam</strong></a>, has added a whole new chapter to the collections from the Archives and the Presidential libraries. Yes, food has played an important role in our history and much of what we do and comment on today within the universe of food has its earliest roots tied into a major document that has been preserved. Think of the current trendy chef movement toward the healthy concept of Meatless Mondays. It was during World War II that Americans were asked to have a meatless day (Tuesday) and such a tradition remained a strong staple of households many years after the War ended.<a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/09/eating-with-uncle-sam51vycG+8h7L._SL110_.jpg"><img class="alignright size-full wp-image-8568" title="eating with uncle sam51vycG+8h7L._SL110_" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/09/eating-with-uncle-sam51vycG+8h7L._SL110_.jpg" alt="" width="79" height="110" /></a></p>
<p>Touring the exhibit at the Archives gives one a bountiful repast of our history and how food evolved within the culture. Dining nearby at the <strong>Jose Andres</strong> restaurant (America Eats Tavern), lets one celebrate our history with a taste of the original recipes. After all how many types of <a href="http://www.nytimes.com/2011/08/10/dining/building-respect-for-ketchup.html?pagewanted=all"><strong>Catsup</strong></a> have evolved over the years! A good way to test your palate. Now it all comes together with this new book.</p>
<p>One of the most discussed posters in the exhibit is entitled &#8220;Eat the Carp&#8221; which serves as an introduction to the fish chapter which includes a recipe for <strong>Paprikosh</strong> (1917-20) which today we might call a fish hash. Or try Lady Bird Johnson&#8217;s famous Shrimp Squash Casserole.</p>
<p>If sweets are more to your liking, there are plenty of recipes to try including Aunt Sammy&#8217;s Radio Recipe of <strong>Fruit Cake</strong>. After all, we wonder how some recipes ever evolved! How about a recipe for <strong>Fondant</strong> with the accompanying 1917-19 poster &#8220;Sugar: Save It.&#8221;</p>
<p>These little tastes should help you set a table of historical recipes. If you can&#8217;t make it to the Archives before the exhibit closes in early January, then take a <a href="http://www.youtube.com/watch?v=gIBphl67RYo">You Tube</a> tour.</p>
<p><strong>In the meantime, enjoy the history and the recipes as you recognize the importance of keeping records.</strong></p>
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		<title>Riding the Popularity Bandwagon&#8211;The G-F Driver</title>
		<link>http://www.allbeforecoffee.com/2011/08/15/riding-the-popularity-bandwagon-the-g-f-driver/</link>
		<comments>http://www.allbeforecoffee.com/2011/08/15/riding-the-popularity-bandwagon-the-g-f-driver/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 18:54:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
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		<category><![CDATA[Costco]]></category>
		<category><![CDATA[gourmet lifestyle]]></category>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8537</guid>
		<description><![CDATA[Who could have imagined a year ago that Gluten-Free products would top the popularity charts. This is not a trend but a reality of marketing. G-F products, of course, are needed by those with celiac disease but have become a preferred choice for many other individuals who recognize how much better they feel when they [...]]]></description>
			<content:encoded><![CDATA[<p>Who could have imagined a year ago that Gluten-Free products would top the popularity charts. This is not a trend but a reality of marketing. G-F products, of course, are needed by those with celiac disease but have become a preferred choice for many other individuals who recognize how much better they feel when they eliminate the flours that cause distress. Grocers, restaurants, big chains, and even small cafes have figured out how they can capture some of this market.</p>
<p>The <a href="http://www.businessweek.com/popularity-2011/index.html"><strong>Bloomberg Businessweek</strong></a> issue for August 15-28 has a great cover shot for the &#8220;Popularity Issue&#8221; and inside awards its top spot to the Gluten-Free Diet which they say is being driven by those with celiac disease and the 15% of consumers who purchase these products and &#8220;help create a $2.6 billion market.&#8221; What has happened has occurred with an ease that often does not accompany most product rollouts which can be slow and focused on test markets. Now, big name manufacturers are vying for space alongside the stalwart G-F leaders such as <a href="http://www.amazon.com/gp/product/B000ED7M3Q/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=allbefcof-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=B000ED7M3Q">Bob&#8217;s Red Mill</a> and <a href="http://www.amazon.com/gp/product/B0049OPXP0/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=allbefcof-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B0049OPXP0">Udi&#8217;s</a>. When you see 2 loaves of <a href="http://www.rudisglutenfree.com/">Rudi&#8217;s</a> G-F multigrain bread at <strong>Costco</strong> you see a sea change, and a price drop. Let&#8217;s see, 2 loaves at the big box for about half the cost of a single one at the regular store!</p>
<p>The race is on.</p>
<p>More grocers are demonstrating their understanding of the growing numbers by integrating the G-F product line rather than isolating it into a small corner of the store. Sure shelves are often still marked with flip signs indicating a G-F product, but even that has somewhat lessened as consumers recognize the product labeling with the GF symbol. We&#8217;ve talked <strong><a href="http://www.allbeforecoffee.com/2010/02/15/the-power-of-gluten-free/">plenty</a> </strong>about how obvious products are now quick to boast of their new popularity status. <a href="http://www.amazon.com/gp/product/B0027UNVUM/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=allbefcof-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=B0027UNVUM"><strong>Lea &amp; Perrin&#8217;s Worcestershire Sauce</strong></a> remains my best go-to example, but the <strong>Chex</strong> family should not get excluded from their big bold banners. Wait, now <a href="http://www.amazon.com/gp/product/B004XAPIOQ/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=allbefcof-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B004XAPIOQ">Rice Krispies</a> has the bold banner. <a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/08/513QB4bQwsL._SL110_.jpg"><img class="alignright size-full wp-image-8541" title="www.amazon.com/gp/product/B004XAPIOQ/ref=as_li_qf_sp_asin_il?ie=UTF8&amp;tag=allbefcof-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=B004XAPIOQ" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/08/513QB4bQwsL._SL110_.jpg" alt="" width="74" height="110" /></a></p>
<p>If you think you&#8217;ve seen a lot of GF products at the grocers and been passed GF restaurant menus, you&#8217;ve barely scraped the surface. Who wouldn&#8217;t want to be part of this impressive marketing action?</p>
<p><strong>Not a trend, but a lifestyle choice with a wide arena for traditional companies to make the jump into the G-F universe! Expect to see more such gotcha labels.<br />
</strong></p>
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		<title>GF Regs Re-Open for Comment</title>
		<link>http://www.allbeforecoffee.com/2011/08/04/gf-regs-still-open-for-comment/</link>
		<comments>http://www.allbeforecoffee.com/2011/08/04/gf-regs-still-open-for-comment/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 15:32:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Administration]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[food recalls]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[health]]></category>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8518</guid>
		<description><![CDATA[It is a tad ironic to mention on one hand how the phrase &#8220;Gluten-Free,&#8221; or GF as it is listed on many products, has become mainstream knowledge. Yet, the other hand frantically waves for attention as the FDA has extended the comment period for 2007 regs on labeling food &#8220;gluten-free&#8221; for an additional 60 days. [...]]]></description>
			<content:encoded><![CDATA[<p>It is a tad ironic to mention on one hand how the phrase &#8220;Gluten-Free,&#8221; or GF as it is listed on many products, has become mainstream knowledge. Yet, the other hand frantically waves for attention as the <strong>FD</strong>A has extended the comment period for 2007 regs on <strong>labeling</strong> food &#8220;gluten-free&#8221; for an additional 60 days. <strong>Wait, 2007 regs are not yet finalized and put into law? What is wrong with this picture?</strong></p>
<p>Let&#8217;s see where to begin. How about chronologically? As in this is August 2011 and comment submission materials are now due in early October! Have we not wasted 4 years in trying to figure out how to help individuals who are by illness, as in <strong>Celiacs</strong>, in need of certified foods? The FDA says we are only talking about 1 % of the population that struggles with Celiac. <strong>I struggle with that low percentage</strong> for it hardly seems a day passes without more attention to this illness. <a href="http://www.celiaccentral.org/Celiac-Disease/Facts-Figures/35/">Celiac research</a> paints a different picture, a more startling numeric: 1 in 133 American people has Celiac, according to the <strong>National Foundation for Celiac Awareness</strong>.</p>
<p>How about the people who are gluten intolerant? That number is certainly growing. The FDA focus is only on the US, but we know some countries, such as <a href="http://www.allbeforecoffee.com/2011/04/11/gluten-free-gold-ireland/"><strong>Ireland</strong></a>, have taken the lead on product identification and restaurant preparedness. Sure, more restaurants in the states are offering gluten-free menus and increasing their range of selections, but what about the security issue? Everyone needs to be certain that what is labeled or described as GF, truly has zero gluten.</p>
<p>Individuals who cannot tolerate gluten continue to struggle with dining out choices as they fear the separation of foods may not be tightly monitored. These are not whimsical fears. They are life-and-death matters.<a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/08/img_fdagov_logo_type.gif"><img class="alignright size-thumbnail wp-image-8528" title="img_fdagov_logo_type" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/08/img_fdagov_logo_type-150x36.gif" alt="" width="150" height="36" /></a></p>
<p>So what happened to the &#8220;new&#8221; <strong>FDA</strong> that was promised to be a more responsive agency? Seems it is still buried under mounds of paper and limited in its roll-out of important mandates. What can a foodservice professional or a consumer do? <strong>React; respond within this extended deadline.</strong> Go to <a href="http://www.regulations.gov/#!documentDetail;D=FDA-2005-N-0404-0135">www.regulations.gov</a>, and submit a comment. <strong>Follow the link.</strong></p>
<p>As concerned consumers and food professionals, we cannot let this comment period slip away and allow mounds of paper to be ignored. We&#8217;ve had enough of that. GF and gluten intolerance deserve better attention and protection. Now.</p>
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		<title>News Laws; More Wine, Less Whining</title>
		<link>http://www.allbeforecoffee.com/2011/07/01/news-laws-more-wine-less-whining/</link>
		<comments>http://www.allbeforecoffee.com/2011/07/01/news-laws-more-wine-less-whining/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 16:46:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[alcohol]]></category>
		<category><![CDATA[champagne]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[tourism]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[farm markets]]></category>
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		<category><![CDATA[life]]></category>
		<category><![CDATA[locavore]]></category>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8475</guid>
		<description><![CDATA[Big news on the wine front: &#8220;Ship it&#8221; is the phrase of the new month. Maryland now allows residents to receive wine shipments from out-of-state wineries. No longer do DC workers have to use their office addresses for wine shipments. Hello; that&#8217;s progress. Yet, the state is ready to boost its coffers with new tax [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Big news on the wine front: &#8220;Ship it&#8221; is the phrase of the new month. Maryland</strong> now allows residents to receive wine shipments from out-of-state wineries. No longer do DC workers have to use their office addresses for wine shipments. Hello; that&#8217;s progress. Yet, the state is ready to boost its coffers with new tax initiatives that hit the bottle hard. Alcohol tax increases amount to a 50% sales hike. That should slow down the tab.</p>
<p><strong>Virginia</strong> joins the customer-friendly philosophy by allowing consumers to BYOW, bring their own wine to restaurants and pay a corkage fee. <strong>Just one common courtesy here: Don&#8217;t bring something that is already on the restaurant&#8217;s wine list.</strong> You want to keep the restaurant in business and not add to their operating cost burden.</p>
<p>Maybe my favorite legislative enactment is from Maryland which requires food purveyors, farm markets, and grocers to define what those &#8220;local&#8221; signs really mean. This word has had a true liberal dosing of meaning. Big banners often proclaim <strong>local</strong> only to learn that one store&#8217;s definition involves hundreds of miles while one really means the nearby grower. <strong>The law applies to fruits, vegetables, fish, and shellfish by requiring a defined point of origin. </strong>Let&#8217;s keep those signs accurate and support the true definition of local.</p>
<p><strong>Oregon&#8217;s wine industry</strong>, with its much hearalded <a href="http://www.northwest-wine.com/Oregon-2008-Pinot-noir.html">2008 Pinot Noir accolades</a>, just got an additional boost. License plates can now advertise wine country which should boost sales for the entire tourism industry. Why not tag something so impressive!</p>
<p>Celebrate the <a href="http://www.amazon.com/gp/product/B000P52OYK/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=allbefcof-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399369&amp;creativeASIN=B000P52OYK">red, white</a>, <strong>and blue</strong> by toasting these impressive legislative enactments. OK, one is costly (a 9% alcohol sales tax), but it may help the coffers in a responsible way.<a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/07/carafe41LfUxnUi-L._SL110_.jpg"><img class="alignright size-full wp-image-8483" title="carafe41LfUxnUi-L._SL110_" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/07/carafe41LfUxnUi-L._SL110_.jpg" alt="" width="101" height="110" /></a></p>
<p>Enjoy the 4th.</p>
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		<title>Potatoes Getting Mashed Up Again</title>
		<link>http://www.allbeforecoffee.com/2011/06/24/potatoes-getting-mashed-up-again/</link>
		<comments>http://www.allbeforecoffee.com/2011/06/24/potatoes-getting-mashed-up-again/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 16:49:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food]]></category>
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		<category><![CDATA[healthy eating]]></category>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8450</guid>
		<description><![CDATA[I know, I know, it should come as no surprise to me or anyone that potatoes, in all forms, are the villains of the food universe.]]></description>
			<content:encoded><![CDATA[<p>I know, I know, it should come as no surprise to me or anyone that potatoes, in all forms, are the villains of the food universe. They have been beaten up by the <a href="http://www.amazon.com/gp/product/031237206X/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=allbefcof-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399377&amp;creativeASIN=031237206X">South Beach diet</a> folks, and the<strong> <a href="http://www.allbeforecoffee.com/2011/05/17/vegetable-anarchy/">school nutrition</a></strong> people chimed in recently, but a large-scale food study probably added the extra topping. Even my beloved baked got scathed in this study.</p>
<p>Let&#8217;s cut to the chase. In a <a href="http://www.hsph.harvard.edu/news/press-releases/2011-releases/diet-lifestyle-weight-gain.html">Harvard </a>study entitled, &#8220;Changes in Specific Dietary Factors May Have Big Impact on Long-Term Weight Gain,&#8221; the potato ( in all forms, with fried leading the list) tops the chart of offenders. This study says it is <strong>not just a matter of how much we eat but specifically what we eat</strong> that will determine our future body frames! We are not talking about a small study or one over a short period of time; rather an examination of three major studies encompassing results over 20 years. That in itself is impressive: A true clarion cry or calorie headliner!</p>
<p>What changes need to be made in our diets to digest the conclusions. First off, yes, the potato, needs to be reduced (eliminated) or we will continue to rock the <a href="http://win.niddk.nih.gov/statistics/#overweight"><strong>obesity</strong></a> numbers. Very sad reality. On the other hand, the love of <strong>nuts </strong>continues to be a positive. Well-known cookbook author <a href="http://www.amazon.com/gp/product/0061235016/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=allbefcof-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399377&amp;creativeASIN=0061235016">Susan Herrmann Loomis</a> may help you discover some new uses for nuts. <a href="http://www.amazon.com/gp/product/0061235016/ref=as_li_qf_sp_asin_il?ie=UTF8&amp;tag=allbefcof-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399377&amp;creativeASIN=0061235016"><img class="alignright size-thumbnail wp-image-8463" title="nuts51pUQ5JaPBL._SL500_AA300_" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/06/nuts51pUQ5JaPBL._SL500_AA300_1-150x150.jpg" alt="" width="134" height="150" /></a></p>
<p>Sure, everything in moderation, but grabbing a handful of nuts over the small bag of chips proves a healthy decision. Yes, fruits and vegetables have overall high scores. Let&#8217;s hear it for the new <a href="http://blogs.usda.gov/2011/06/02/usda-unveils-new-simple-tips-to-stay-healthy-active-and-fit/"><strong>USDA plate</strong></a>!</p>
<p><strong>Yogurt</strong> scores well, too, and makes it into the slimming column. Another interesting takeaway from the study is that getting less <strong>sleep</strong>, less than 6 hours, proves a weight-gaining decision. Go for fruits, vegetables, nuts, whole grains, and yogurt. Get 8 hours of sleep, and you&#8217;ll be following the right approach to lessen weight gain.</p>
<p><strong>I begin now: Major lifestyle changes ahead since there&#8217;s never been a potato I haven&#8217;t liked!</strong></p>
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		<title>Hotels Elevate the Food Experience</title>
		<link>http://www.allbeforecoffee.com/2011/06/20/hotels-elevate-the-food-experience/</link>
		<comments>http://www.allbeforecoffee.com/2011/06/20/hotels-elevate-the-food-experience/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 16:04:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[beverages]]></category>
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		<category><![CDATA[Economy]]></category>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8414</guid>
		<description><![CDATA[In-room coffee service has been heavily scrutinized, and criticized, for its questionable cleanliness standards. Hotels have fought back with lobby coffee partnerships that promise a respectable cup of coffee. ]]></description>
			<content:encoded><![CDATA[<p>We have spent a lot of time talking about high food prices and equating that to the continual stalemate of economic progress: The reality of doom and gloom. Yet, another indicator has emerged from the doldrums. <strong>This time the specific focus is on the travel industry.</strong> Hotels that were giving away rooms not that long ago are now more inclined to raise prices and offer pluses to lure you inside. Travel has always been a strong indicator of economic growth, and with the uptick in business travel, leisure has started to fill rooms, too.</p>
<p>What special benefits can hotels offer to distinguish themselves? That is an ongoing industry, marketing question. <a href="http://www.hyatt.com/hyatt/specials/offers/offer-details_hotels_20.jsp?offerId=39122150&amp;src=welcomecredithyattredirect">Hyatt</a> jumped up to the plate with a <strong>Welcome Credit</strong>. Depending on the number of nights, the monetary reward could be as high as $150. A guest should have no problem enjoying spending the money on the property. Hello, steak dinner.</p>
<p>If you&#8217;re <strong>Vegas</strong>-bound, you have the universe of selections as <a href="http://www.vegas.com/deals/">hotels</a> are tripping over each other with good deals as their economy still lags. Once you settle on a property, take a stroll down the Strip and dine to your heart&#8217;s content as a whole coterie of big-deal chefs continue to wine and dine the visitor. It seems no end is in sight as to the restaurant potential in Vegas. <a href="http://www.theatlantic.com/past/docs/about/people/ckbio.htm"><strong>Corby Kummer</strong></a> finds that <a href="http://www.theatlantic.com/magazine/archive/2011/07/chef-city/8547/">the food</a> now matches the hype! <strong><a href="http://www.thinkfoodgroup.com/jose/">Jose Andres</a> followers take note</strong>: The famous chef continues to research and study the history of foods. His latest education turns his palate to Chinese food. Washington, DC, which feels a certain hometown national pride over Andres&#8217;s food empire, will readily welcome a good Chinese restaurant, or two.</p>
<p><strong>Let&#8217;s not forget coffee.</strong> In-room coffee service has been heavily scrutinized, and criticized, for its questionable cleanliness standards. Hotels have fought back with lobby coffee partnerships that promise a respectable cup of coffee. <strong>Marriott Hotels</strong> have various coffee partnerships depending on the brand. Newer or refurbished Courtyards offer Starbucks in <a href="http://www.marriott.com/courtyard-hotels/hotel-dining-bistro.mi">the Bistro</a>, and the higher-end properties (JW Marriott, Renaissance) may have taken coffee to a new height: An <a href="http://www.lalivemarriott.com/LA-Live-Restaurants/Espressamente-Illy-26.html">Espressamente Illy</a>., a true coffee experience. <strong>The logic is quite simple: Keep the money in the property rather than watch guests stroll down the block and return to the hotel with someone else&#8217;s cup.<a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/06/espressamente000606.jpg"><img class="alignright size-thumbnail wp-image-8428" title="espressamente000606" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/06/espressamente000606-150x150.jpg" alt="" width="134" height="134" /></a></strong></p>
<p>Sure small refrigerators and minibars stocked with a guest&#8217;s pre-ordered items (<strong>Hilton</strong>) are popular, but what&#8217;s better than good food and a great cup of coffee? OK, a lovely wine, but that&#8217;s not really been a hotel&#8217;s downfall. So pack your bags and take a hotel holiday or a mini-vacation. It is summer, after all.</p>
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		<title>Trouble in FoodLand</title>
		<link>http://www.allbeforecoffee.com/2011/06/13/trouble-in-foodland/</link>
		<comments>http://www.allbeforecoffee.com/2011/06/13/trouble-in-foodland/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 23:34:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Administration]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food universe]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Congress]]></category>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8391</guid>
		<description><![CDATA[Fill the Plate with the healthiest fruits and vegetables. Watch out, beloved apple. ]]></description>
			<content:encoded><![CDATA[<p>Maybe it&#8217;s the extreme heat gripping parts of the country or maybe it&#8217;s just that time of the year when the ducks get lined up properly and months of research come rushing out the gates. That&#8217;s where we are in the food world.</p>
<p>I challenged Congress (the House) when they came up with <a href="http://www.allbeforecoffee.com/2011/03/01/plastic-foam-cups-seriously/">the money-saving notion of switching to styrofoam </a>cups in their cafeteria. It seemed like a backwards step then as environmental issues needed to be considered. Now several months later the <a href="http://www.niehs.nih.gov/news/releases/2011/roc/">formaldehyde/styrofoam study</a> has come out, and it validates much of what many of us have believed for a long time. Skip the styrofoam.</p>
<p>The same goes for food on pesticide lists. For a number of years there have been lists of fruits and vegetables that should be considered safe and those that should by default move into the organic purchase pile. There have always been some obvious ones such as the berries which hug the soil. (If you crave strawberries, consider organic).  It was common knowledge that if you could peel it, you could remove many of the invading pesticides. Not so fast, Jones.</p>
<p>The <a href="http://ewg.org/release/ewgs-2011-shoppers-guide-helps-cut-consumer-pesticide-exposure">report</a> from <strong>The Environmental Working Group</strong> points a rather strict finger at a fruit that is readily available and well recognized by most: <strong>The Apple</strong>. It tops the latest list of fruit-invaded pesticides. Apples have had other issues in the past with spraying, but the common belief has been that you could wash the apple well and solve the problem. This report discredits that philosophy.</p>
<p>So what is one to do? It is true that organics have an increased presence in most grocers and markets, but as we well know, the price for switching from the regular produce aisle to the organic one can greatly increase one&#8217;s food bill. Not everyone is a candidate for organic shopping. We want variety, and the apple has often been the mainstay of packed lunches and a go-to snack.</p>
<p>According to the report, the apple has some company that gives pause to summer purchases: <strong>Cilantro </strong>was tested for the first time, and the herb ranked highest in overall pesticide infusion. Its position gives it the unenvious title of having the most unapproved pesticides in any product since the guide was first started in 1995! Not a good position to be in.</p>
<p>Here are <a href="http://www.ewg.org/foodnews/list/">the rankings</a> of the 53 fruits and vegetables from the &#8220;Shopper&#8217;s Guide to Pesticides. Celery is probably pretty happy as it no longer tops the <strong>Dirty Dozen</strong>; it dropped to 2nd place! <strong>Celery, spinach, sweet bell peppers, potatoes, lettuce and greens (kale  and collards) are the vegetables most likely to retain pesticide  contamination.</strong> As for those on the <strong>Clean Fifteen</strong>, (The vegetables least likely to test positive for pesticides), they found onions,  sweet corn, asparagus, sweet peas, eggplant, cabbage, sweet potatoes, and  mushrooms. As for the fruits that score the best, those with the least pesticide residue, think avocado, mango, pineapple, watermelon, and <a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/06/vegetables.gif"><img class="alignright size-thumbnail wp-image-8399" title="vegetables" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/06/vegetables-150x106.gif" alt="" width="114" height="82" /></a>grapefruit.</p>
<p>Just a week or so ago, the USDA introduced <strong><a href="http://choosemyplate.gov/">The Plate</a> </strong>and took the <strong>Food Pyramid </strong>out of ou<strong>r </strong>lexicon<strong>.</strong> The plate is stacked in favor of fruits and vegetables. <strong>A little irony there, as we need to put the safest fruits and vegetables on the plate; not just any fruits and vegetables!</strong></p>
<p>Timing is everything. Don&#8217;t forget your reusable container for <strong>coffee</strong>!</p>
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		<title>Someone&#8217;s in the Kitchen with Uncle Sam</title>
		<link>http://www.allbeforecoffee.com/2011/06/10/someones-in-the-kitchen-with-uncle-sam/</link>
		<comments>http://www.allbeforecoffee.com/2011/06/10/someones-in-the-kitchen-with-uncle-sam/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 13:42:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Administration]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[cooking]]></category>
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		<category><![CDATA[First Lady Michelle Obama]]></category>
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		<category><![CDATA[desserts]]></category>
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		<category><![CDATA[food safety]]></category>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8353</guid>
		<description><![CDATA[A spirited shout-out to the National Archives for putting together a phenomenal exhibit, "What's Cooking, Uncle Sam?"]]></description>
			<content:encoded><![CDATA[<p>Not quite the Dinah song, but clearly a spirited shout-out to the <a href="http://www.archives.gov/exhibits/whats-cooking">National Archives</a> for putting together a phenomenal exhibit, &#8220;What&#8217;s Cooking, Uncle Sam?&#8221; The answer quite simply is that everything we know about food in this country has some piece of history attached to it and the exhibit underlies the strong connection.</p>
<p>In the past few years since the Obama Administration took office, it seems that food has become a major player in the national conversation. We have talked about the White House Garden, the commitment to getting people to <a href="http://www.letsmove.gov">Move</a> off the couch and be aware of their food intake. Obesity has been a major topic of concern as has the School Lunch program. Yet, so many of these discussions have their roots in much earlier times. It is impossible to speak of food safety legislation today without thinking about the letter <a href="http://www.archives.gov/exhibits/american_originals/meat.html"><strong>Upton Sinclair</strong></a> wrote President Theodore Roosevelt.</p>
<p><strong>Our current obsession with food, chefs, and food trends is nothing new.</strong> Buying local and supporting the farmer has deep-seeded, yes, it&#8217;s true, roots in our country&#8217;s agricultural history. You&#8217;ll be able to study the past while reflecting on how so much of what we believe today parallels our government&#8217;s earliest commitments to food safety. No need to make this sound so serious, as the exhibit focuses on all the aspects of our food culture.</p>
<p>What this exhibition hall is filled with it the how the Federal government&#8217;s programs intersected with our lives whether we are referencing food safety regulation or tracing the early paths of those we affectionately call &#8220;agricultural pioneers.&#8221; Besides enjoying the numerous posters from the collection including the already popular &#8220;Vitamin Donuts&#8221; or &#8220;Uncle Sam Says , Garden to Cut Food Costs.&#8221; <strong>My initial favorite, &#8220;Eat the Carp&#8221; includes the advice, &#8220;The muddy taste can be washed away.&#8221;<a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/06/archivesslide2.jpg"><img class="alignright size-thumbnail wp-image-8356" title="archivesslide2" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/06/archivesslide2-150x150.jpg" alt="" width="150" height="150" /></a></strong></p>
<p>Trust me, you&#8217;ll have fun exploring the original records (&#8220;<strong>Eat More Cottage Cheese</strong>&#8220;) that explain the history of our country through its food supply with an emphasis on four distinct influences on our food environment: Farm, Factory, Kitchen, and Table.</p>
<p>Check out the <a href="http://www.archives.gov/exhibits/whats-cooking/events/index.html">event calendar </a>as numerous additional programs and speakers have been lined up to supplement the standing exhibit. The exhibit opens today and continues through January 3, 2012. You need to know that date as you&#8217;ll want to go more than once!</p>
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		<title>Time to Refocus Your Geometry: Pyramid Death</title>
		<link>http://www.allbeforecoffee.com/2011/05/31/time-to-refocus-your-geometry-pyramid-death/</link>
		<comments>http://www.allbeforecoffee.com/2011/05/31/time-to-refocus-your-geometry-pyramid-death/#comments</comments>
		<pubDate>Tue, 31 May 2011 16:48:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Administration]]></category>
		<category><![CDATA[First Lady Michelle Obama]]></category>
		<category><![CDATA[food universe]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Michelle Obama]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[farm markets]]></category>
		<category><![CDATA[fruit]]></category>
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		<category><![CDATA[locavore]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8331</guid>
		<description><![CDATA[Just as color alerts became a confusing part of our daily routines, the food pyramid chart has confounded &#8220;new&#8221; thinking about food and is about to die a natural death. As in, it will be removed from the visual universe of what we should eat. It is high time the icon was put aside into [...]]]></description>
			<content:encoded><![CDATA[<p>Just as color alerts became a confusing part of our daily routines, the food pyramid chart has confounded &#8220;new&#8221; thinking about food and is about to die a natural death. As in, it will be removed from the visual universe of what we should eat. It is high time the icon was put aside into the annals of food history. Yet, what will the new look say about our food when all is revealed on June 2? The pyramid becomes history, and the plate details the new food visual.</p>
<p>Not just any plate, but one that has been approved by the First Family. A plate that says, less is better but what constitutes less will be unveiled in stages. We have become a full plate society from our parents earliest admonitions to finish your food to dining out and expecting full plates brimming over with food. Oversize restaurant portions were supposed to imply monetary value but instead helped contribute to our obesity numbers.</p>
<p>The President and the First Lady exemplify their commitment to exercise and good eating habits. The White House Garden has been a huge success and <a href="http://www.freshfarmmarket.org/">farm markets</a> continue to expand in close proximity to the White House. At the same time some of the nation&#8217;s top chefs have contributed their time and expertise to improving the <a href="http://www.allbeforecoffee.com/2011/05/17/vegetable-anarchy/">school lunch program</a>. Logically, the next step is to take the tired pyramid of foods and replace its message with one that stresses vital health information. This is a more active focus that demonstrates the importance of being active and eating healthy. In addition to the USDA, other government agencies will help drive the important message.</p>
<p>Making <a href="http://www.webmd.com/diet/news/20110526/food-pyramid-replacement-coming-june-2">the plate</a> a thing of beauty with an emphasis on fruits and vegetables is a natural starting point. After all we are in the heart of the growing season and product availability. Grocers are competing with farm stands to show that locally grown food can be readily available to all shoppers.<a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/05/default.jpg"><img class="alignright size-thumbnail wp-image-8335" title="default" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/05/default-150x144.jpg" alt="" width="117" height="103" /></a></p>
<p>Eating healthy has new rules and as a nation the time has come to step up to the plate and move into a healthier position. We welcome the pyramid retirement party.</p>
<p>It&#8217;s time to set up a healthy plate.</p>
<p>&nbsp;</p>
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		<title>Men Finally Get Their Java Jolt</title>
		<link>http://www.allbeforecoffee.com/2011/05/19/men-finally-get-their-java-jolt/</link>
		<comments>http://www.allbeforecoffee.com/2011/05/19/men-finally-get-their-java-jolt/#comments</comments>
		<pubDate>Thu, 19 May 2011 17:29:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[coffee]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[coffee research]]></category>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8320</guid>
		<description><![CDATA[The healthy pour: Coffee's grabbing positive headlines.]]></description>
			<content:encoded><![CDATA[<p><strong>Coffee news; coffee research.</strong> Big difference between mere news and research studies uncovering the health benefits of coffee. Yes, health research makes plenty of news items, but sometimes the research is so thin it barely deserves a headline. Not so for these last few coffee nuggets.</p>
<p>It was not that many months ago that <a href="http://www.allbeforecoffee.com/2011/03/11/the-healthy-cups-of-coffee/"><strong>women</strong></a> got a great pass on their coffee consumption. Now men have their day at the Java shops with <a href="http://www.nlm.nih.gov/medlineplus/news/fullstory_112161.html"><strong>a significant study</strong></a> detailing the benefits of 6 cups of coffee staving off prostate cancer. The specific details are worth stirring around:</p>
<p>&#8211;Study involved almost 50,000 men.</p>
<p>&#8211;Six (6) or more cups of coffee produced a 20% drop in prostate cancer (the 2nd leading cause of cancer deaths among men in the US). When compared with men who avoided coffee all together, the risk decrease was 60%.</p>
<p>&#8211;Even those who drank only 1-3 cups daily demonstrated a 30% lower risk of getting prostate cancer.</p>
<p>Coffee, often maligned, has gained new respect in the health community. Do not lose sight of the fact that coffee, because of its antioxidant properties, has brought positive news to those with Parkinson&#8217;s and diabetes.<a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/05/LatteMug20ozF9.jpg"><img class="alignright size-thumbnail wp-image-8326" title="LatteMug20ozF9" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/05/LatteMug20ozF9-150x150.jpg" alt="" width="150" height="150" /></a> Plenty of studies moving coffee into the plus column!</p>
<p><strong>Coffee may prove to be the beverage darling of health studies! </strong>Hot or cold: Coffee rocks. Today I&#8217;ll deal with the humidity with my espresso over ice. Thank you.</p>
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		<title>Vegetable Anarchy</title>
		<link>http://www.allbeforecoffee.com/2011/05/17/vegetable-anarchy/</link>
		<comments>http://www.allbeforecoffee.com/2011/05/17/vegetable-anarchy/#comments</comments>
		<pubDate>Tue, 17 May 2011 14:51:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Administration]]></category>
		<category><![CDATA[First Lady Michelle Obama]]></category>
		<category><![CDATA[food universe]]></category>
		<category><![CDATA[healthy eating]]></category>
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		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[school lunch program]]></category>

		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8304</guid>
		<description><![CDATA[It&#8217;s hard to believe that a single vegetable can be the arch enemy of the cafeteria line. We&#8217;ve talked plenty about the high caloric count that seems representative of the school lunch program. Jamie Oliver created a Revolution around it and top chefs have joined First Lady Michelle Obama to create front page awareness of [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s hard to believe that a single vegetable can be the arch enemy of the cafeteria line. We&#8217;ve talked plenty about the high caloric count that seems representative of the school lunch program. <a href="http://www.allbeforecoffee.com/2010/04/08/jamies-revolution/">Jamie Oliver</a> created a <strong>Revolution</strong> around it and top chefs have joined <a href="http://www.letsmove.gov/chefs-move-schools"><strong>First Lady Michelle Obama</strong></a> to create front page awareness of the startling and disturbing childhood obesity numbers. Can one food, a vegetable in fact, the lowly potato, mash up such emotion?</p>
<p><a href="http://online.wsj.com/article/SB10001424052748704810504576305250845743700.html?mod=djemHL_t">According to the USDA</a>, the blame rests with the potato, and the Department wants to cut back its prominence in the school lunch program. <strong>Irony of ironies</strong>: The Agriculture Department has identified the white potato as its top villain, but the <a href="http://www.prnewswire.com/news-releases/american-heart-association-certifies-fresh-idaho-potatoes-as-a-heart-healthy-food-121989773.html">Idaho Potato Commission</a> just received top marks from the <strong>American Heart Association</strong> for the spud&#8217;s benefits. Who&#8217;s the villain?</p>
<p>Let me think about that. Is one food responsible for the rise in obesity, diabetes, or heart-related issues? Can there be a negative super-food? Potatoes, even white potatoes, can be served in a number of ways&#8211;schools are making adjustments to the fried mentality. Rather than blame one food or one color of food, let&#8217;s concentrate on the reality: <strong>Overeating is the arch enemy, and we CAN do something about it.</strong> At the same time, we cannot lose sight of <a href="http://strength.org/childhood_hunger/">childhood hunger </a>issues. The <strong>School Lunch Program</strong> (which for many youngsters now also includes a breakfast tray) is important and in more cases than we want to count, may be the primary sustenance for a significant part of the population.</p>
<p>We can cut back on fried foods and try to introduce additional vegetables into our diets, but remember not everyone&#8217;s food budget has the same monetary input. Oliver drew attention to the fact that many of the children and the parents in his test community had no familiarity with fresh vegetables. We can make changes, but we do not need to point fingers at the simple spud. It is not the root cause of the problem! The potato industry has, of course, galvanized its members with a strategic program: <a href="http://potatoesinschools.com/">Keep Potatoes in School.</a><a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/05/new_russet_nutritional.jpg"><img class="alignright size-thumbnail wp-image-8309" title="new_russet_nutritional" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/05/new_russet_nutritional-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p><strong>Sure the sweet potato appears as the potato survivor, but the school lunch program needs continual, additional re-imaging. The focus must be greater than just delivering the potato its death knell.<br />
</strong></p>
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		<title>A GF World</title>
		<link>http://www.allbeforecoffee.com/2011/05/06/a-gf-world/</link>
		<comments>http://www.allbeforecoffee.com/2011/05/06/a-gf-world/#comments</comments>
		<pubDate>Fri, 06 May 2011 16:14:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[FDA]]></category>
		<category><![CDATA[food universe]]></category>
		<category><![CDATA[gluten-free]]></category>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8267</guid>
		<description><![CDATA[It&#8217;s hard to believe that food labeling laws are proceeding at a crawl of a snail&#8217;s pace. Or not proceeding at all, depending on whom you ask. GF labeling Legislation was supposed to be in place three years ago (I love the line from the piece that describes the time period as the equivalent amount [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s hard to believe that food labeling laws are proceeding at a crawl of a snail&#8217;s pace. Or not proceeding at all, depending on whom you ask. GF labeling <a href="http://www.washingtonpost.com/politics/3-years-after-deadline-fda-still-hasnt-defined-gluten-free/2011/04/22/AFRq6i8E_story.html">Legislation</a> was supposed to be in place three years ago (I love the line from the piece that describes the time period as the equivalent amount of time it took to build the Tunnel between France and Britain.) Some manufacturers have taken advantage of the increased marketing  opportunities for labeling a product gluten-free. Shameful, but true. With the increased attention and awareness of Celiac Disease (May is <a href="http://www.celiac.org/">National Celiac Awareness Month</a>) and of finding significant numbers of individuals who have discovered they are gluten intolerant, it is devastating and dangerous that these protective laws have not been enacted.</p>
<p>We are <strong>not</strong> talking about a trend unless we are referencing the increased shelf space for GF products. Rather this is a health issue that needs attention in the current environment. This past week there were <a href="http://www.1in133.org/">numerous outreach programs </a>to call attention to the numbers of individuals affected by the disease. Will all of these efforts help? Possibly one of the most powerful benefits will mean that more people will be tested for this type of diet and many will feel better if they make the switch to a GF lifestyle. <strong>Not a trend; a healthy reality.</strong></p>
<p>What can manufacturers do? Continue to examine product line and make certain that all the safety precautions have been applied to ensure that the labeling is accurate. Just this week <a href="http://www.prnewswire.com/news-releases/barbaras-introduces-new-gluten-free-puffins-multigrain-cereal-121240634.html">Barbara&#8217;s Bakery</a>, the cereal manufacturer, added to its GF lineup. Why not have <strong>Puffins Multigrain</strong>? Freezer options continue as well with <a href="http://www.glutino.com/about/">Glutino</a> expanding its pizza lineup with multi-paks. What happens if you are time-starved but crave a complete Italian entree, then <a href="http://www.amazon.com/Caesars-Pasta-Gluten-Manicotti-Marinara/dp/B003OYMB4M">Caesar&#8217;s </a>GF linup works wonders. You have numerous freezer choices including manicotti, shells, lasagna, and gnocchi. <a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/05/GF_Gnocchi_Bagged_itemsgroup1.jpg"><img class="alignright size-thumbnail wp-image-8274" title="GF_Gnocchi_Bagged_itemsgroup1" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/05/GF_Gnocchi_Bagged_itemsgroup1-150x150.jpg" alt="" width="129" height="97" /></a>Add your favorite sauce, and you&#8217;re covered!</p>
<p>Choices abound. <strong>Read the labels carefully and make certain your specific health and allergy needs are met.</strong> In the meantime, let&#8217;s hope that the FDA gets moving.</p>
<p>&nbsp;</p>
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		<title>Garden Dreamin&#8217;</title>
		<link>http://www.allbeforecoffee.com/2011/05/04/garden-dreamin/</link>
		<comments>http://www.allbeforecoffee.com/2011/05/04/garden-dreamin/#comments</comments>
		<pubDate>Wed, 04 May 2011 15:14:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[FDA]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[farm markets]]></category>
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		<category><![CDATA[locavore]]></category>
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		<description><![CDATA[On the East Coast, in the mid-Atlantic region, there&#8217;s a small rule of thumb: Admire gardeners but do not give in and plant before Mother&#8217;s Day. Yes, the region has been known to have a late frost or in gardening parlance, a crop killer! What happens when Mother&#8217;s Day pops up early on the calendar? [...]]]></description>
			<content:encoded><![CDATA[<p><strong>On the East Coast, in the mid-Atlantic region, there&#8217;s a small rule of thumb: Admire gardeners but do not give in and plant before Mother&#8217;s Day.</strong> Yes, the region has been known to have a late frost or in gardening parlance, a crop killer! What happens when Mother&#8217;s Day pops up early on the calendar? Yes, it&#8217;s still the 2nd Sunday of May, but this year it&#8217;s the 8th. In 2006 it was the 14th! Those extra days are ground warmers. What&#8217;s a tomato lover to do?</p>
<p><strong>Plant but acclimate and look at the 10-day forecast.</strong> Most of the gardening centers still have warning signs out about late frosts. Most likely these signs came out of the closet after the unexpected, and unnecessary, 80 degree days in early April! Tomatoes take time and full sun so as we move later into the month, the ground and the plants will be most appreciative. The sun will be do its job, too.</p>
<p><strong>If you&#8217;re still in the wondering stage, remember what you grow, you control.</strong> A <a href="http://www.fda.gov/Safety/Recalls/ucm253580.htm">Salmonella tomato warning</a> should probably be the final encouragement to become a gardener. Seize the ground: This is your year.</p>
<p>If you are still hesitant, check out your local farm markets or see if there is even a final short share in a CSA&#8211;<strong>be local.</strong> Support local or be your own locavore.<a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/05/BFBL-logo.gif"><img class="alignright size-thumbnail wp-image-8262" title="BFBL-logo" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/05/BFBL-logo-150x69.gif" alt="" width="150" height="69" /></a></p>
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		<title>Yes, I Know What the Calendar Says</title>
		<link>http://www.allbeforecoffee.com/2011/04/21/yes-i-know-what-the-calendar-says/</link>
		<comments>http://www.allbeforecoffee.com/2011/04/21/yes-i-know-what-the-calendar-says/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 16:11:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Environment]]></category>
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		<description><![CDATA[Friday, April 22, is officially Earth Day, but why not make a personal pledge to make everyday an Earth holiday? Whatever the words or the products, every little act becomes significant. The impact is huge. Respect our world and make a difference.]]></description>
			<content:encoded><![CDATA[<p><strong>Friday, April 22, is officially Earth Day</strong>, but why not make a personal pledge to make everyday an Earth holiday?</p>
<p>Whatever the words or the <a href="http://www.potterybarnkids.com/shop/sale/earth-day-sale/?&amp;bnrid=3501760&amp;cm_ven=Email&amp;cm_cat=EarthDay_0421&amp;cm_pla=DTC&amp;cm_ite=dtc_banner_save_up_to_20&amp;cm_em=jsl8760@gmail.com">products</a>, every little act becomes significant. The impact is huge. <a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/04/img68m.jpg"><img class="alignright size-thumbnail wp-image-8224" title="img68m" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/04/img68m-150x150.jpg" alt="" width="150" height="112" /></a></p>
<p>Respect our world and make a difference.</p>
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		<title>Every Day is Earth Day</title>
		<link>http://www.allbeforecoffee.com/2011/04/21/every-day-is-earth-day/</link>
		<comments>http://www.allbeforecoffee.com/2011/04/21/every-day-is-earth-day/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 11:23:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Environment]]></category>
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		<category><![CDATA[life]]></category>
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		<guid isPermaLink="false">http://www.allbeforecoffee.com/?p=8207</guid>
		<description><![CDATA[Now that Google Earth can track our most minute location, we need to understand how small our world really is. How we must take charge and be responsible inhabitants. As we are attacked on a daily basis by a range of enemies such as BPA or pollution, it&#8217;s nice to turn our attention to companies [...]]]></description>
			<content:encoded><![CDATA[<p>Now that <a href="http://www.google.com/earth/download/ge/agree.html">Google Earth</a> can track our most minute location, we need to understand how small our world really is. How we must take charge and be responsible inhabitants. As we are attacked on a daily basis by a range of enemies such as BPA or pollution, it&#8217;s nice to turn our attention to companies that are introducing small changes in their product lineup. The kind of changes that have a big impact.</p>
<p><a href="http://www.allbeforecoffee.com/2010/11/17/hottest-cool-machine/">You already know my fondness for the Sodastream product</a>, the instant carbonation machine that has upped my water consumption and moved me completely away from other carbonated products. The company has taken the next step and shown its energy independence and concern for the environment. The original bottle has a long life of usability, but the company&#8217;s newest introduction moves them close to zero-footprint packaging.<a href="http://www.allbeforecoffee.com/wp-content/uploads/2011/04/250x250-02.jpg"><img class="alignright size-full wp-image-8213" title="250x250-02" src="http://www.allbeforecoffee.com/wp-content/uploads/2011/04/250x250-02.jpg" alt="" width="135" height="135" /></a></p>
<p>With the recent introduction of the <a href="http://sodastream.investorroom.com/index.php?s=43&amp;item=49">Bio Bottle</a>, their flavor packaging is eco-friendly as they now can reduce the environmental impact of their syrup containers.   The  soda packaging decomposes at a faster rate than  conventional plastic.</p>
<p><strong>So as you raise your reusable bottle today, the official celebration of the Earth, recognize that every positive action benefits us all.</strong> Every change in this direction is a positive.</p>
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