Something happened on the roll-up to the month of March. Maybe it was the unusual weather extremes that plagued all parts of the country. Maybe it was the bad economic news and the long list of woes affecting the general population. Whatever the exact cause, one fact is clear: All the healthy eating kick-off promotions that are normally part of the January lifestyle alerts went nowhere. February was a long month of a blur, and now look where we are.
Whole Foods has decided to take its healthy message up a notch. Not that this is the first time this year they have focused their staff and customers on strategies to improve their healthy lifestyle, but this time the emphasis is on the Whole Body section of the store (and online) withe the emphasis on edfucating customers with lectures and podcasts to promote healthy energy. The philosophy focuses on an energy boost with good nutrition and smart shopping. BTW, whatever Whole Foods has done recently has positively improved their bottom line: They are a healthier company.
Fresh Direct is making it easier for NY shoppers who are already time-stressed to get on the health bandwagon. The online grocer with its commitment to farm-fresh foods just introduced a free app that’s compatible with the iPhone and the iPod touch to let customers create new orders or modify current ones. New customers will love this incentive as they’ll receive a 15% savings on their first two orders by signing up with the company and then using the app. That works.
Wegmans continues to expand its healthy eating selections under the category of “Food You Feel Good About.” Sub-categories include meals under 500 calories. There are various commonsense tips and strategies (that are worth reminding us) such as fill up half your plate with fruit and vegetables.
Spring’s official start is still 3 weeks away and swimsuit parading is months from then. Take advantage of the promotions, shop smart and join the health brigade. No matter the grocer or the chain, the emphasis is the same: We can all take advantage of strategies to improve our shopping experience and improve our overall health.
The advice is readily available and free. Now it’s up to us to follow it and eat healthy.
The “other” flours are finding new-found popularity in this heightened allergy world that quickly points the finger at wheat products, especially whole wheat. Not just obvious, allergic reactions, but there’s plenty of medical discussions and research about behavior-altering reactions from the wheats. Did you know you could buy rice flour, potato starch flour, or tapioca flour? Pay attention, these products, and other similar non-wheat flours, are not that difficult to find anymore; they are gaining greater visibility on grocery shelves.
All that research. All for naught. Running around. Checking the Internet. Making some calls and then–right there: Anheuser-Busch’s Gluten-Free Beer: Redbridge. The beer is made from sorghum and is free of wheat and barley. So people who need to be G-F do not need to miss out on beer.
