Posts Tagged news

We Can Stop The Obesity Death March

Certainly without the attention at the top of the food chain, AKA, First Lady Michelle Obama, much of what is being written about obesity and much of what is being done would not be getting the stellar attention it has; that it needs. We have followed the early beginnings of  her interest in issues of food and well-being with the planting, supervision, and enjoyment from last year’s first Victory Garden at the White House to her involvement with the local community and the creation of an additional Farm Market near the White House.

The trail led others, for instance, Jamie Oliver, to cross the pond and discuss the horrid obesity statistics in the US. Then there were the various other food mavens (Alice Waters) who got in on the act to remind people, consumers, that they, too, have a long-held interest in this topic. Now everyone seems to have lined up in an orderly fashion behind the leader of the band, The First Lady. Each First Lady traditionally takes on a cause. This one strikes home more than most. It affects a larger cross-section of the population than most and has a terrible effect on speeding through life too quickly: Early Death.

Yes, there are a lot of contributing factors. School Lunch programs deserve some of the blame with their insistence on antiquated guidelines that place too much emphasis on carbs. Food choices in these programs are little better with too much interest in pre-packaged foods such as pizza and chicken tenders. Not good. Then there are the numerous fast food chains that trip over each other to offer low cost foods. Well, if your budget is on the continuing downhill decline, then $1 meals, regardless of what they are, serve a functionality that cannot be beat: They feed people at an affordable price. The end result may not be a pretty picture!

Now where is this all going. Just this week the First Lady’s program of getting people out and moving (Let’s Move) and eating healthy found lots of new friends, in this case, government agencies that would be coming together to get the message out and provide the muscle to make it work. OK: the commitments. The White House Task Force on Childhood Obesity has 70 recommendations in its 124-page report. One of its strongly worded goals is to reduce childhood obesity which has been steadily climbing since the 1970s from its current level at 20% to 5% by 2030: “Solving the Problem of Childhood Obesity Within a Generation.”

The First Lady believes these goals will help reduce the childhood obesity epidemic by working with the child, the family, and the community. Some of the strategies include an emphasis on prenatal care and improved child care settings. Getting food manufacturers (Heinz and Kraft have already committed to reduced sodium levels in some foods) to improve their labels and improve their foods. There is also interest in improving nutritional education and getting children more physically active.

A number of government agencies will be at the forefront of change from the FCC that will monitor the ways food is marketed to children and the DOT which is rolling out the National Center for Safe Routes to Schools with improved biking and walking access. The First Lady recognizes that the task is enormous and involves cooperation from every sector of the private and public universe of agencies and businesses.hlthykids

Fun strategies are already in place to get young people interested. USDA will partner with the International Game Developers Association to host game jams in US cities next weekend, May 21-23 with the idea of producing video game prototypes. Remember the Apps for Healthy Kids competition continues until the June 30 deadline.

We can all cooperate and make this work. Too many lives are at stake.

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A School Lunch Update

Some things change; some stay the same. Pressure can often necessitate the Mother of Invention to downgrade the process a little. OK, what’s the focus? Remember the progressive approach to curbing childhood obesity in the DC schools? That was a daring proposal that would move the city and charter schools into the limelight of social responsibility.

The good news first: The proposal was approved unanimously by the City Council, but with one caveat. The calorie limitations were removed. In keeping with the USDA guidelines for The HealthierUS School Challenge and its potential monetary awards, the proposal stayed within the USDA guidelines for fear of not qualifying for the necessary Federal funds.

Yes, the USDA is reviewing the entire School Lunch Program. It would be impossible to miss the numerous discussions surrounding obesity and school lunch initiatives. If they have not figured out the necessity of addressing these issues from the current wave of discussion from the First Lady, from Jamie Oliver’s Revolution, and the almost limitless analysis from various health agencies, they totally missed the boat. Certainly possible to keep everything the same, but definitely a regressive, unsafe response!

The Program must continue to go under the microscope. What is currently in place is not working. We are feeding our children an unhealthy diet and contributing to the devastating waistline issue. Time to act and slim down the process.

pantherLet’s Move.

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Child Nutrition: Good-for-you Foods

Schools continue to get whacked for their slow-paced progress in updating the foods and quality of the lunchroom experience. With ever-increasing numbers of children going hungry and the overall increase in obesity, it is time for the USDA to take charge of this program and make the schools responsible for proper implementation.

Children should not be held hostage for being participants in a program they need. Nor should they be given less than standard fare. With First Lady Michelle Obama headlining issues about child nutrition, the campaign for healthy school meals has gained front-row prominence and now needs to be able to deliver success.

A Congressional committee, part of Senator Blanche Lincoln’s Healthy Hunger Free Kids Act, provides for the establishment of national nutrition standards consistent with the list of appropriate foods sold on school grounds. With a budget of $4.5 Billion for funding child nutrition standards, the USDA will be able to move forward in getting harmful products out of sight and improve the items in the school lunch line. The Act also provides for an expansion of after-school meals for at-risk children for a meal, not just a snack. For the first time it appears that the USDA will be able to impact the foods in line with nutritional standards and see that high fats and high sugars are items of a bygone period that should never have existed in the first place. It is shameful that regulations which govern what can be sold on school grounds have not been updated in 30 years!LetsMove-Small

With the cooperation of companies such as Coke, Mars, Nestle, and Pepsi, schools will be able to move children forward into healthier eating behaviors. Some of these companies have already taken steps to remove targeted items from school vending machines. It takes this type of cooperation from food companies and overall food industry players to impact the needed changes. Since over 2/3 of the states have limited or non-existent food nutrition standards, this type of Congressional action comes none too soon. With the expected passage of the Child Nutrition Reauthorization Bill, junk food will remain in the junk pile and not in the lunch line.

Out of sight; out of mind. We have wasted years and calories. The time has come.

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Tap Water, Please

We’ve read and talked about plastic water bottles filling up the recycling bins and having no place to go. That we are stretching the limits of sustainability. Now, there’s a clever, and colorful, solution to the problem.

Welcome to Bobble, the little insert that fits inside a plastic bottle and filters regular tap water. Clever; smart; practical. BPA-free and, of course, reusable. We’re talking about an affordable solution with its activated carbon filter that goes into action and does the work of about 300 water bottles. Do the math: Not just on the wallet but on the environment, too.

You’ll love the design and the choice of 6 bright colors. Credit industrial designer Karim Rashid, a well-known design icon (who helped change the face of many of Target’s aisles), with the look.bobble

With your reusable bottle, you won’t have to look far to fill ‘er up.

It looks good enough to drink!

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The Weather Outside…

January has started with a Brisk Chill. Make that freezin’ cold misery.

Not to worry, it’s National Soup Month and plenty of restaurants are celebrating. Mon Ami Gabi, the French bistro with locations in hometown Chicago and on the East Coast in Bethesda and Reston (VA) promises to warm up diners with flights of winter soup including the popular French onion cheese extravaganza!

Speaking of Chicago, that warm, make that windy, city, you can take a soup cooking class at the trendy WAVE restaurant in the W Chicago. “Winter Warmup with Hearty Soups” runs for consecutive Saturdays during the month. Reservations are necessary.

Legal Seafoods has a great offer: 60 cent cups of their famous Clam Chowder (with an entree) on January 20, their 60th birthday. Too cold to stand in line, but make your reservation now for a celebratory “Chowda Day” lunch or dinner on the 20th!

Not just restaurants but soupmakers wanna have fun. Look at the Campbell’s Soup website for an abundance of recipes and coupons. Maybe this is the month you should try the famous US Senate Bean Soup or make your own variation of a fiber-rich bean stew! So many recipes; so many warming concepts!beansoup2

The weather beckons. Stir up your favorite soup recipe or if you’re brave enough to venture outdoors, take advantage of a pipin’ hot bowl to celebrate an appropriately named food month!

Get on board, restaurants, as Soup can draw ‘em in, and you can chalk up the profits while warming the palates.

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Hold the Wheat; Eat the Popcorn

Popcorn_Bowl-thumbThe “other” flours are finding new-found popularity in this heightened allergy world that quickly points the finger at wheat products, especially whole wheat. Not just obvious, allergic reactions, but there’s plenty of medical discussions and research about behavior-altering reactions from the wheats. Did you know you could buy rice flour, potato starch flour, or tapioca flour? Pay attention, these products, and other similar non-wheat flours, are not that difficult to find anymore; they are gaining greater visibility on grocery shelves.

If you want to make a traditional bread or pancake recipe, you need to approximate all-purpose flour (primarily, regular wheat) with the above ingredients or a combination of them. For instance, if you are using rice, potato starch, and tapioca flours, you achieve the accustomed flour milled consistency by following a 6:1:1 ratio or 2 C rice flour, 1/3 C potato starch flour, and 1/3 C tapioca flour. Sure there are lots of recipes that call for extra thickeners, but the most basic simulation uses the flours in and of themselves.

We bash corn products continually as the villain in high fructose corn syrup and its alter-ego, obesity, but wheat has clearly achieved its own villainous persona. As more people experience allergic responses to certain foods, nutritionists frequently recommend eliminating wheat products all together. When you go on a wheat-free diet, where do you get the all-important fiber?

Figure out the foods you can handle and consider the obvious ways to get fiber into your wheat-free diet. If other factors are not interfering, then fresh fruits, vegetables, and nuts should do the trick.

You can easily tolerate the wheat-free lifestyle, if you plan ahead and think about how much fresh popcorn you want daily!

That just might do the trick.

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Some Coffee News to Jolt Your Day

Occasionally, I do talk about coffee–this is one of those times. With all the single cup coffee makers vying for shelf space, it’s only been a matter of time before someone figured out how to jolt the market in a new direction. Enter Kahlua, the coffee liqueur people. In a new marketing deal, Kahlua and Timothy’s World Coffee have become partners with the new Kahlua Original K-Cup.

This is the first liqueur branded K-Cup designed specifically for the Keurig Single Cup Brewing System. After significant testing, Timothy’s and Kahlua have come out with an Arabica coffee that they call a smooth roast with accents of vanilla and caramel. My only question is a simple one: Will this product start appearing in office coffee rooms?

If single cup machines start showing up in cubicles, check the single serve paks (the K-cups); keurig2
you may want to stay and indulge. The office may become a more pleasant experience! Or, you’ll decide this may be the perfect accompaniment to a great weekend meal.

Kahlua is like that: A simple coffee taste with a pleasing, sophisticated flavor.

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The Hand Sanitizer Reality Debate–Your Choice

Colgate-Personal-Care-Liquid-Hand-Soap
prd_sanitizer_bloomWe’ve heard for a long time that excessive use of hand sanitizers may compromise our immune system and make it less able to fight off a real emergency where we need antibiotics–simplified translation of a more complex dilemma. Yet, there are times when the magic of Purell and many of its house brand competitors may make us feel safer.

Now may be one of those times. With the advent and the reality of the H1N1 flu, swine flu, we cannot isolate ourselves from every germ-laden environment (normal life–we go to work or school, eat out, and are in public places) nor can we wash our hands as adequately as we may need. We might have to resort to other methods: The 60% as a minimum ethyl alcohol solution.

There is still another layer of anxiety: Are the sanitizers sanitary? Now that’s a scary thought. Questions remain and some brands need to be taken off the shelves. An additional problem is that companies are popping up out of the woodwork promoting new products to keep everyone safe during the H1N1 epidemic. Some have already received warnings from the FDA about their claims. Many more will probably sprout up trying to capture dollars during a potentially vulnerable period. Be alert.

If you want to stay away from sanitizers with antibacterial properties, that market also exists. The Softsoap line includes regular liquid soap and antibacterial ones; the choice is yours. There are other companies that have liquid soaps without antibacterial ingredients: Kiss My Face or Nature’s Gate Organic Liquid Hand Soap. If you can understand all the ingredients in soap products, let me know!

Many antibacterial products have additional moisturizers to keep your hands soft and not abrasive as one would have from an alcohol-based product. Purell has several products and has updated its website to address and include specific health concerns and recommendations from the Center for Disease Control (CDC) about sanitizers and the spread of diseases.

Spend a few extra seconds washing your hands properly, and do not believe every product claim that you may hear over the next few months.

Wash, wipe, and relax.

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Food Safety: Maybe Not

With all the food recalls that have hit us hard over the past several months, you would think that tougher food safety rules would walk through a Congressional committee. Well, you’d be wrong. Yesterday the House (House of Representatives) “narrowly” defeated a bill that could have helped us all feel more assured about the food stream. The Administration has been strongly supportive of this, but no one seems to be listening.

There was lots of finger pointing and accusations, but no food safety. Sure we want our food recalls to become an event of the past. We want food safety to be paramount in discussions. Not everyone can have a personal relationship with a farmer, with membership in a CSA, or even be assured of the locale of the goods. Too many people are taking unfair adminfsgfarmadvantage of touting “local” when they could be describing a product from a significant distance away.

Food miles are important, but food safety does not mean compromise. Everyone, from the farmer to the FDA and kindred agencies, would be more accountable.

Let’s get a move on. Skip the special interests and listen to the needs of all constituents.

We need to know strict food safety laws will be in place.

NOW.

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Dine and Dash: See Ya

I’m the first one to admit that some terms are so image-laden in themselves that they do not need a story. I was unfamiliar with the “dine and dash” philosophy of dining: Excuse me, I’ll be right back; gonna grab a smoke.

Gone.

The smoke is from the car leaving the parking lot. I hear more stories about this illegal dining routine as people move into new ways of cheating the system. Those who want to eat out, need to pay for the experience. Who gets stiffed? The waiter, the restaurant, and in the end, the loyal customers who want everything to be perfect. Restaurants, contrary to what you believe, do not operate with high profit margins. It’s a costly proposition to operate a restaurant, to provide for staff and customer, to buy equipment and food and create an experience that people will welcome.

Every week (day) you hear about another restaurant that decided to close up shop or change its format. This week the big name was Oceanaire, the seafood company from Minneapolis filed for bankruptcy protection and closed 4 of its 16 locations. Rumors abound who’s next. It’s tough out there.

If the numbers of those who casually walk out the door increase and disappear into a puff of smoke, we will be in an even sorrier state of dining. I am encourgaged by the number of small neighborhood restaurants that have cameras in place to catch the scofflaws and who are willing to report the details to the loyal faithful, their e-mail list of diners.

You always wanted the Coyote to Catch the RoadRunnercarwash-warning!

If you’re gonna run: Take out the china, make grilled cheese, and stay home. Don’t ruin it for the rest of us. We want neigbhborhood restaurants to survive.

The good ones, at least!

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